TAMINGDRAGONS's Photo Gallery
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2/18/2011 Taken from our towerMe with some of the girls!2/1/2012 8.6k/5.34mi hike; Triunfo, Pernambuco, Brazil; Highest peak in the state!Dragon Slayer1/2014 Huge flamboyant tree fell over in the night! Did not break any walls even though on top of 2Have a great NY's celebration! The New Year is looking good from a healthy perspective! No resolutions from me - I'm making plans and setting steps to goals.I believe I can touch the sky!Tamed dragons make great flying mates!Slay dragons & touch the sky!Going to touch the sky!New Year, new focus, new plan, new goals, new thinking, and still slaying dragons! And going to Touch the Sky! Join me?It's not just about doing some thing. Understanding what I was put here to do, knowing my value, using my voice, & stepping out of my comfort zone to bring value to others makes my life worth living!"What is not started will never get finished." Take a step for progress & growth today. Don't stop! What's holding you back?Partner with someone who is already doing what you want to do & go get it!You may not be fast, so go farther! I'm following nutritionist's plan: increase exercise.detox juice before.protein drink after eat precisely & between meals.include fiber & MUFAs.more water.got this.Exercised every day last week! Building up to an hour. Being consistent with eating plan. Enjoying life, focusing on my values & feeling inspired! Be your best self & value others every day!Ever wonder why you can't make some things happen? Maybe taking steps to make them a reality is all that's lacking! Some dreams are so worth the effort, the time, the persistence. Work the plan!A busy week. I exercised an hour or more every day. Was looking thru photos and found this of the girls in 2011! We are beautiful! They are catching up with me in age and I am ageless, aren't I? I'm grateful for the good things happening in my life! These 3 friends took the time & travelled the distance to spend time with me. We've been colleagues for many years with lots in common. Blessed.September was amazing. Increased exercise & eating with better control & understanding. Stretch into the learning process & love it! Look into October with great anticipation. Grow on purpose!This is my BIG weekend & I am ready to go! Are you stretching yourself to do what you've never done before? "Success is due to our stretching to the challenges of life." John Maxwell Give it your all!Busy week ahead. One more slow day, then back to routine. Do you include fun in your day? I'm looking at music to add to my repertoire. Imagining! A gift I can give myself every day! Enjoy your week!Taking a SparkBreak for a couple weeks and will check in a few times. Busy, busy! Focus: training, prep for speaking, healthy eating, exercise, study some, listen & share, & laugh a lot! is already working on my goals for 2017. I am going to master my strengths this year! What are you doing to develop yourself?Past week, welcome rain, temps around 100F day after day challenges consistent exercise - persist! Focusing on nutrient dense plant foods instead of counting calories. Bye-bye February! Hello March!Winning isn't everything, persistently moving in the direction of your goals and dreams is! Don't let your dreams continue being in your head, make them your reality. Never, ever give up because dreams can come true!!!Winning isn't everything, persistently moving towards your goals & dreams is! Don't let your dreams stay in your head, make them your reality. Never, ever give up because dreams can come true!!!is the challenge! Join me if you want: https://www.sparkpeople.com/myspark/sparkc
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KINAW57OOSMother of the Bride and the Bride at her showerDaughter and her new hubby, taken by a friendSon and his lovely wifeGood-Lookin´ Family - Christmas 2005Our Oldest Son & His Beautiful Bride May 20, 20065/06 Daughter, Me & HubbyOldest Son, Me & Hubby on our Reward Vacation! 9/2006 Our Middle Son - b.3/13/1984; d.12/16/1999Our Female Queen In Residence - VenusSir Mars on the towerCalm Guardian, Kitty. Cocker Spaniel mix - part of our family.Hubby - One of his Fave Pasttimes6/15/2007-After Strength Exercises & shower, I noticed my pedometer in the mirror!This amazing number shows up on my bedroom wall every a.m. to remind me - "First Things First!"March 24, 2006 - 201.5 lbs (91.6 k)March 17, 2007 - 180 lbs (81.8 k)Jan. 2008 - 170 lbs (77.3k)My Wedding Day - June 23, 1973 I´m on my way back to that size!Flamboyant tree - we have two.Beautiful Accacia Imperial Tree Outside My Dining Room WindowThe New ME! From size 22 to 12/14! July 2008July 2008We have so much in common! 4/2009See you in September! Will be in and out, making healthy choices, enjoying family times!