Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Strong Body, Ageless Body: Warm-Up
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Cobb Salad Party Kabobs
Secrets of Success
SYSADMN's Photo Gallery
(Click on a thumbnail below to enlarge)
Me @ 45
A Much Younger Me - about 2 years old.
2006. Either my hair hadn't turned gray, or I was dyeing it to see if my wife noticed.
2006 My fat belly and the world's cutest puppy.
2008 My Three (youngest) Sons @ Purdue
2005 My Sons. Where does the time go?
7/2010 Sans Beard.
2010 Another year older and looking more like my Dad.
My first 5K. Believe it or not, that is a happy face.
Before the Run
Report Inappropriate Page