SUNPANTHER
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See this image largerWinter veg garden up and going. Seeds in. Now just need some patience. #functionalfitness How is your day going?(2 comments)See this image largerDropping off some meals to mum who is in lockdown. She is in a retirement village and only one person is allowed to bring supplies once a week. I can take her out locally for a short walk, which she relishes. Here in Australia all playgrounds are closed. No more than 2 people are allowed to meet up indoors or outdoors unless you are members of same household. Only allowed to go out, preferably only once a week, to get supplies. We are all doing our bit. Thinking of all those who are suffering fiSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerChange your language. Persist. Persist. Persist.See this image largerMore beans! Favourite cafe made up this for me today. #happydance #vegan #beanqueenSee this image largerSee this image largerBEANS BEANS BEANSSee this image largerHealthy comfort food, beautiful friend, winter sunshine, and a day out in the mountains. Totally content. What did you do for your mental health today?See this image largerSee this image largerSee this image largerI adapted our favourite spring roll recipe so they are now baked in oven and have no added oil. Used fresh shitake and fresh veg. Sauce is cooked down mango, chillies and lemongrass instead of store-bought sweet chilli sauce. We ate them up after school. Yum! #vegankidsSee this image largerSee this image largerSee this image larger#gritSee this image largerFound a wonderful rustic and healthy japanese restaurant who have a 90% vegan, whole food, shareable, 'gentle' portions menu. New fave place and perfect for my ultra-runner vegan brother and I. Sorry for all these posts! Catching up with my mojo after a spark absence. Literally and figuratively. # fattofit #grit #eatplants(1 comments)See this image largerBelieve in yourself. What does that even mean? For me ... that I can do this for 5 seconds, 5 minutes, 5 hours... - regardless of fear, pain, tedium, or shame. #fattofit #eatplants #grit(1 comments)See this image largerLunch - slow cooked spicy beans, sourdough, coffee and a good book. Cheers for Sundays!See this image largerOk... today was going to be a 10km walk. I set my sights a little high having been in bed for most of the last month, ill. So, accompanied by a naughty dog (I thought taking Pluto would help me stay motivated but unfortunately this gorgeous, friendly canine teenager wanted to smell every smell and play with every other doggie or human he came across!) I plodded down to the library and up (literally - hilly area!) home again. These stats show only one way - so it took me nearly 2hours to do the l(1 comments)See this image largerDoing well today.See this image largerTalking a virtual walk around Mull Scotland, using my wonderful new find, World Walking app! Has given me new motivation! (It is an app that can map your own walk, or collects your steps/mileage and adds to one of the many famous walks around the world - cool! Oh and I'm not being sponsored - just in love with the app!)(1 comments)See this image largerSee this image largerExhale...(1 comments)See this image largerScorcher in Melbourne today 40C /104F...so what does one do but invite everyone for parents vs kids volleyball in the pool!(3 comments)See this image largerEating out healthy - Saturday night I introduced my friend to my favourite vegan restaurant. We shared 3 dishes - 'nachos' and green salad and finished off with a delicious raw caramel slice. See this image larger"They look weird, Mama - all that purple and orange" "I DON'T CARE LOOK LOOK MY SHOES ARE ALL BAGGY NOW!" Losing weight rocks. Loose clothes rock. (1 comments)See this image largerNot far, but the alternative was staying in bed, so, yay!(1 comments)See this image largerMango spinach salad and lentil apricot salad. Nom!See this image largerTweaking the plan...(2 comments)See this image largerDefinitely.(1 comments)See this image larger(5 comments)See this image largerSee this image largerCrusoe's Hashtag Breakfast! (Well he thought it was funny) Herb-crusted tofu sticks, avocado on ciabatta, and a raw mango peach compote.(1 comments)See this image largerBuckwheat soba, tofu and vegetables. Mindfully made, one pot simple Sunday night dinner for Crusoe and I. I cleaned and decluttered the kitchen today and that action made SO much difference to how I thought about and prepared this meal. (Probs would have made peanut butter sandwiches otherwise)(2 comments)See this image largerAfter a long run. Snooze Time!(3 comments)See this image largerSee this image largerWatch out!(2 comments)See this image largerWhile The puppy was taking me for a run, I found banana crates and a funky bin left out for hard rubbish collection (ie free for taking) perfect for the new art studio! Sweat and art obviously go together! #recycle(2 comments)See this image largerBe rebellious.See this image largerToday I was so creative! Made raw, cane-sugar free fruit 'jams' for yummy waffles and pancakes! (From my frozen blackberries and mangoes left over from an abundant summer) 1.blackberries, currants and cinnamon 2. Mangoes, peaches, cinnamon and vanilla bean. A small amount of maple syrup in each. Keeps in fridge around 3 days or maybe doesn't make it to the fridge! Tomorrow I'm just going to have the blackberry one with my homemade granola and some coconut yoghurt.See this image largerGetting me some muscle.See this image largerTaught the kid's art class then everyone ate together (vegan thai green curry) - Health. Community. #loveSee this image largerReminder to self See this image largerSee this image largerMy favourite monthly grocery visit down the line. Most excited because now I have all my ingredients for some brilliant vegan sweet potato pancakes for this weekend!(1 comments)See this image largerTaking some time-out. Half hour of bliss reading and a perfect cold-drip coffee. See this image largerSummer nights. Crusoe has brought me eucalyptus and lemon myrtle leaves to crush, and inhale, for my cold. Love this boy. See this image largerNew cookbook ordered - cant wait. See this image largerJust taught Crusoe how to use the new kettle. He brings his sick mama a mug of peppermint tea (win), a brilliant book (don't tell him I just finished it), and my glasses. My day is complete. See this image largerMantra for todaySee this image largerBreakfast and a board game! Making Monday mornings now healthy AND fun!(1 comments)See this image largerSee this image largerSee this image largerSee this image larger(1 comments)See this image largerSee this image largerSee this image larger(2 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerwent for a walk!See this image larger(1 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerThere is a very simple little top waiting for me to fit into it...See this image largerVisual Motivator - because I want to feel great in whatever clothes I choose to wear.See this image larger(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image larger(2 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image larger(1 comments)See this image largerSee this image larger(1 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image larger(2 comments)See this image larger(3 comments)See this image largerSee this image larger(1 comments)See this image larger(3 comments)See this image largerSee this image largerRaw garlic, organic olive oil, salt, & a plate of toasted sourdough. Weekly treat for Crusoe & I.See this image largerSee this image largerSee this image larger(1 comments)See this image largerSuccess is a mood that you choose, with every step. - Charlie Winston(1 comments)See this image largerTwo main motivations: My life, and his.See this image larger(1 comments)See this image larger(3 comments)See this image larger(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image larger(3 comments)See this image largerCrusoe has the early-morning-just-waking-up-stares. I am just enjoying the cuddle.(4 comments)See this image larger(2 comments)See this image largerOctober 2007 at 260lbs approx(2 comments)See this image larger(5 comments)See this image larger(3 comments)See this image largerThis was 5 years ago - and looking forward to being able to run with my son again, soon.(1 comments)

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