SPARKYCARLEY
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See this image largerCarley & Maggie, October 2014(1 comments)See this image largerSee this image largerSee this image largerGot this smoothie recipe from the Marilyn Dennis show yesterday. It's very healthy & tasty. I didn't have a lemon on hand so I used an orange. I also added my daily dose of protein powder.See this image largerThis is a Potato Martini! They served them at the women's conference at church on Saturday! Very tasty!See this image largerSome days I feel like a hamster running on a wheel... it's a lot of work & I'm going nowhere! But I won't give up!See this image largerInspiration for this morning. Keep pushing forward!See this image largerIt's OK to take a break...just don't stop for good. And don't over do it.(1 comments)See this image largerPumpkin Smoothie recipe! I make it all the time. VERY yummy!(1 comments)See this image largerStarted on the adult colouring trend recently. I'm finding it to be awesome. Very meditative & helps so much with some of the Bipolar symptoms. I highly recommend it. Here's one of the pieces I've done so far. This one took about 10 hours.See this image largerBelieve in yourself. I need to take that advance myself today.(1 comments)See this image largerWhat's that thing you've been afraid to do? Take a step toward it today! You'll be glad you did.(1 comments)See this image largerThis is so true. Not sure what I'd do without my furbaby.See this image largerJust a handy chart to keep around!See this image largerThis is my little Maggie dressed to go out in the snow in a suit that was mine as a baby. My Mom altered it so Maggie could wear it.See this image largerYep! Life doesn't feel complete without a dog.See this image largerFocus on what's ahead!See this image largerDon't forget to work out your brain as well as your body. It's just as important.See this image largerDon't ever forget it!See this image largerTrue health is 3 parts -- body, mind, & spirit. If one doesn't work, then they're all broken. Thinking positively is a vital part of the process.See this image largerDon't ever quit. The best us yet to come.(1 comments)See this image largerMy little Maggie after her bath. She loves bath time because she loves to be wrapped in the towel & cuddled. Just a tad spoiled, but I think it's great.See this image largerEverything will be clear in God's timing. Have faith and patience.See this image largerJust a little dieting chuckle this morning...(1 comments)See this image largerAnd don't ever forget it! Yes, I'm talking to you!See this image largerHaving trouble? Pray!See this image largerLike snacking before bed? If you must, here's a pic showing what you should have.See this image largerHere's some ab exercises. This is a good chart to print out and pin to your bulletin board.(1 comments)See this image largerSaw this on Facebook & thought of my SP friends. I hope you all have a blessed Saturday.See this image largerA prayer if you're feeling like every thing is closing in on you.See this image largerA great chart to print out and pin to your bulletin board.See this image largerIt's all about faith & positive thinking! Don't give up.See this image largerHave a blessed Good Friday(1 comments)See this image largerHere's a close up of the results of the ice storm a couple days ago. As much as we hate being inconvenienced because of the ice you can't deny it's beauty. God is good.See this image largerHappy Easter weekend everyone. He is risen! He is risen indeed!(1 comments)See this image largerHere's a useful chart to hang in the kitchen.See this image largerBe kind to everyone. Both other people and yourself.See this image largerKeep faith. He doesn't forget about you.See this image largerMy little Maggie on our walk. #TongueOutTuesday(1 comments)See this image largerMy office space where I work in my bookkeeping business. What does your space look like?See this image largerLoving the beautiful weather we're having these days. I spent some time outside doing my studying on the front porch. #LoveMyCity(2 comments)See this image largerMe with my new glasses. First time having Transition Lenses. Love it. Have a great day peeps.(1 comments)See this image largerMy little Maggie loves being cuddled up in a towel after her bath.See this image largerHere's the new exercise machine I bought. I can't do the power walking I used to do & love because I have bad feet now that hurt a lot. I also don't have space for a big piece of equipment. It's an exercise bike but you sit in a chair & peddle.See this image largerMe and my bestie at a women's event at church on Saturday. We had our annual clothing exchange, pot luck, fashion show, & a great fellowship time. #ILoveMyChurch #ILoveMyCitySee this image largerGood advice I found.See this image largerPray. It solves problems.See this image largerCheck out this recipe I found. Great healthy snack.(1 comments)See this image largerDon't beat yourself up for not being super productive every day.See this image largerNever be a victim. That's letting the bad guy win!See this image largerFlowers in my garden on this beautiful day.See this image largerGo Spark Peeps! You can do it.See this image largerWhen you are having a hard time look toward God & He will make your heart feel at peace.See this image largerLet God challenge you. You will soar.See this image largerGreat breakfast pita recipe I found.See this image largerAnother beautiful day in the neighbourhood. God is good.(1 comments)See this image largerPumpkin smoothie. Yum!See this image largerCheck out my blog post today! I've linked to a wonderful treat that's very healthy! I made tgem yesterday. Very tasty.See this image largerMade a pizza for dinner with a broccoli crust! YUMMY! Here's the link: https://gimmedelicious.com/2016/04/21/broc
coli-crust-pizza-paleo-low-carb-gluten
-free
See this image largerI made homemade mayo today! Check my blog for the deets!See this image largerI'm starting at the beginning again. I have 97 lbs to loose. I really want and need to keep going this time. Pray that my motivation doesn't dwindle.See this image largerMade my first homemade Chicken Noodle Soup. Yummy!See this image largerYou can do it! Don't give up.See this image largerThis is my before shot though I've lost 4 lbs by the time I got around to taking the photosSee this image largerMy side view before shotSee this image largerHere are my before shots, though I lost 4 lbs by the time I got around to taking some photos. #BeforeAndAfterSee this image largerWho else does adult colouring? I love it both in digital and hardcooy colouring books. It really helps my stress and eases up on Bipolar symptoms. Here's a very simple one I did recently.See this image largerPosted a photoSee this image largerCarley - June 2012(4 comments)See this image largerAfter weight loss. Wanna see more of my pics? One of my SP blogs is called "My Journey in Photos".(1 comments)See this image largerThis is Maggie. She is a Shih-Tzu, and is 14 weeks old in this pic when I got her in July 2013.See this image larger"...whoever believes in him shall not perish but have eternal life."(2 comments)

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