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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Bollywood Burn: Cardio Dance Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Roasted Salmon with Apple-Almond Pesto
SPARKKAT's Photo Gallery
(Click on a thumbnail below to enlarge)
Before & After
week 71 of my streak for "Exercise for at least 120 minutes per week" earned 1/30/2016
day 10 of my streak for "Log in and spin the SparkPoints wheel" earned 8/31/2016
day 14 of my streak for "Log in and spin the SparkPoints wheel" earned 9/4/2016
week 3 of my streak for "Exercise for at least 120 minutes per week" earned 9/10/2016
I'm 'An American in Paris!' (I've always wanted to say that... ;)
Me and Sophie! (Don't I look hypnotized by this little kitty? :)
Me (at Goal Weight! :)
Me: Now...and SOON!
I'm driving in my car -- turn on the radio...
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