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The SparkPeople Blog
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Today's Featured Video:
Cardio Blast: Punch and Squat
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Today's Featured Recipe:
Sunday Morning Strawberry Pancakes
Secrets of Success
SLY_REDUX's Photo Gallery
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Living the good life! Taken at a wedding I officiated in 2016.
Clerical garb hides a multitude of sins! Go figure, huh?
My "before" picture, taken with my stepdaughter and son-in-law Christmas of 2016.
Two months, twenty pounds!
Rosie the Wonderbike! (Electra Townies ROCK, btw)
I wasn't always overweight. I wasn't always older than dirt either.
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