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See this image largerOff to a good start: the week.(1 comments)See this image largerReady (for this ๐Ÿšฟ )See this image largerThankful See this image largerThankful still.See this image largerBack at it๐Ÿ‹๐Ÿฝโ€โ™‚๏ธSee this image larger Bout to do orientation See this image largerHereโ€™s the damage See this image largerThis has always worked.See this image largerMight as well tire myself to sleep ๐Ÿ‹๐Ÿฝโ€โ™‚๏ธSee this image largerWasabi is strong ๐Ÿ’ช bout to ๐Ÿ– ๐Ÿท ๐Ÿฝ out๐Ÿ‘Œ50 calorie Max!!See this image largerGetting there.See this image largerBeautiful.See this image largerSoon.See this image largerMe right now. Boots ๐Ÿ‘ข for the snow โ„๏ธ โ›„๏ธ See this image largerCommitment See this image largerIn wonder ๐Ÿค” as I hop in shower ๐Ÿšฟ while the washing machine runs... how many calories is laundry really๐ŸคญSee this image largerPutting together my 3rd piece of equipment in less than a week ๐Ÿ˜ŠSee this image largerStatus: Drinking โ˜•๏ธprotein peanut ๐Ÿฅœ butter banana ๐ŸŒ shakeSee this image largerStatus: ๐ŸคซSee this image largerStatus: Relaxing in the tub ๐Ÿ›€๐Ÿฟ you see ๐Ÿ‘€ where Iโ€™m at See this image largerThinking ๐Ÿค” bout yesterday.See this image largerThere it isSee this image largerI was hereSee this image largerStill at the gymSee this image largerHeaded to the gym ๐Ÿƒ๐Ÿพ See this image largerI hope I didnโ€™t gain after working off 600 calories to eat 950 ๐Ÿค”๐Ÿคท๐Ÿฟโ€โ™‚๏ธSee this image largerBack at it... hereโ€™s the damage:See this image largerWow ๐Ÿ˜ฎ I just checked I took a week off. Deep down I wanted to track still... so a little detective work ๐Ÿ”ฅ๐Ÿ˜๐Ÿ˜œ๐Ÿคท๐Ÿฟโ€โ™‚๏ธSee this image largerTreadmill See this image largerWalkingSee this image largerDriving back into town I was just excited to spot a local gym however I only used it for 5 minutes ๐Ÿคท๐Ÿฟโ€โ™‚๏ธSee this image largerWhySee this image largerThis is just bloating๐Ÿ˜œSee this image largerSo true. The bloating has gone down I feel it. Weโ€™ll see. Wow I was gonna attribute it diet but I ate pizza ๐Ÿ• pasta ๐Ÿ and dessert ๐Ÿฎ yesterday ๐Ÿคท๐Ÿฟโ€โ™‚๏ธSee this image largerIs this the motivation that I needed?See this image largerGetting there again See this image largerI admit it I stopped thinking like a boss for a second and more like a worker. I didnโ€™t set my schedule and work my plan I stayed above water.See this image largerThinking ๐Ÿค” of a master plan.See this image largerI have my fitness and diet set... now itโ€™s time for wholistic health. Like rest, wealth, relationships etc.See this image largerI see the effects already ๐Ÿ‹๐Ÿฝโ€โ™‚๏ธSee this image largerWhen you fall asleep ๐Ÿ˜ด ๐Ÿ’ค itโ€™s good to unplug from other things. Canโ€™t do both๐Ÿคท๐Ÿฟโ€โ™‚๏ธSee this image largerWhen you are tired ๐Ÿ˜ด but have work to do have low calorie food and drinks on deck IJSSee this image largerThey turned off the lights on me and I kept going till someone tapped me and let me know that this branch was was not a 24 hour branch on weekends like the others๐Ÿ˜“ only got a little treadmill See this image largerJust a lil bitSee this image largerYep this is how my workout went. 12 minutes on elliptical. Left my drinks in car ๐Ÿคฆ๐Ÿฝโ€โ™‚๏ธ See this image largerStrike while itโ€™s hot๐Ÿ˜ a Still gotta workout today ๐Ÿคท๐Ÿฟโ€โ™‚๏ธSee this image largerWays to goSee this image larger2 hours treadSee this image largerIt might be counterproductive but ๐Ÿคท๐Ÿฟโ€โ™‚๏ธI donโ€™t know whether to capture every single meal ๐Ÿคฆ๐Ÿฝโ€โ™‚๏ธ See this image largerSitting in car ๐Ÿš— outside gym after ten minutes on treadmill ๐Ÿคท๐Ÿฟโ€โ™‚๏ธSee this image largerIโ€™m backSee this image largerI earned my sleep or I slept a little through training ๐Ÿคท๐Ÿฟโ€โ™‚๏ธsometimes you gotta please others.See this image largerI know I know impossibly... my blog explains it all See this image largerSo hereโ€™s after eating yet before workouts... hey๐Ÿคท๐Ÿฟโ€โ™‚๏ธSee this image largerKeep going See this image largerForgot what I was gonna say๐Ÿคท๐Ÿฟโ€โ™‚๏ธ I should fast though ๐Ÿค”See this image largerI shall soon weigh 165 lbsSee this image largerWhat if I had worked out ๐Ÿ’ช along with eating lessSee this image largerGod is great ๐Ÿ‘ Happy Easter ๐Ÿ˜ƒ See this image largerLast post 12 days ago ๐Ÿ˜ญ Is there light ๐Ÿ’ก at the end๐Ÿคท๐Ÿฟโ€โ™‚๏ธ๐Ÿ˜†See this image largerThinking ๐Ÿค” ๐Ÿ’ญ about how I only did 50 push-ups not 100 and jumped rope for 1 minute not 60 but hey I walked over 10 miles ๐Ÿคท๐Ÿฟโ€โ™‚๏ธ๐Ÿ‘See this image largerOh wellSee this image largerNuff said.See this image largerTime to bounce back See this image largerWell okay then๐Ÿ‘Œ

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