SHELLEYMCELROY6
10,000-14,999 SparkPoints 11,194
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See this image larger(1 comments)See this image largerPosted a photoSee this image largerI finally got my protein up to par today! Tried lentils for the first time ever and cooked tilapia filets for the first time. Met all my goals too. Feeling accomplished today.See this image largerSweet potato lentils and tilapia! Getting my protein up to par for sureSee this image largerFirst full day with fitbit and I've decided to up my daily goal since I passed it with flying colors! This gadget motivates me to move and I couldn't believe it when I realized it could track my sleep. So neat!See this image largerMy first trophy! I'm SO proud of myself I'm gonna push myself harder to get another one.See this image largerMy mom and dad gave me their elliptical that they've only used twice. This is gonna help me shed the pounds because I can burn calories anytime without even leaving my room. I'm still gonna walk and do everything I was already doing this is just a bonus. I'm SO grateful!See this image largerThree days in a row I've surpassed my steps goal! I know others who walk 15-20k a day but I'm physically disabled in constant pain but I push through because I really want this. I want this weight off and to be healthy. I've been tracking calories and drinking my water since I started with spark 3 weeks ago and have lost about 13 lbs. I'm so grateful and I'm not stopping now. #trackingcompleteSee this image largerIt is amazing how much a gizmo/gadget can motivate me lol! I even rewarded myself with a shake from dairy queen along with the fitbit lighting up and vibrating on my wrist! And I LOVE how fitbit syncs with spark! I'm moving ALL day! Rode my new elliptical for 4.16miles today.See this image largerYesterday was a best for me not just in steps but mostly in active minutes. I exercised for almost an hour! That's a long time for me! I was drenched in sweat! STILL no movement on the scale but I have faith that it's coming.See this image largerWent over my steps and busted my tail working out over an hour today. I was going to rest but I just couldn't resist the urge to exercise! I can honestly say I've never had that problem before but now I WANT to exercise I can't turn it off!See this image largerI got more than my steps goal today and I got over an hour of active minutes today. I had planned to rest but I can honestly say I can't turn off the urge to exercise anymore. I've never been able to say that before.See this image largerYay me!!See this image largerTaking a rest day. Since I've fallen in love with fitness it's hard to turn it off and take a break. But to avoid injury I'm not gonna ride today and I'm only getting my steps goal today.See this image largerNot too bad.See this image largerI can't believe I DID it!See this image largerPosted a photoSee this image largerWhat a fun way to walk away the pounds!Virtual walking adventureSee this image larger174 calorie lunch, broccoli stir fry with chickenSee this image largerMy personal best so farSee this image larger#BeforeAndAfterSee this image largerThis is what 8-12 glasses of water every day for two months will do for your skin!See this image largerPosted a photoSee this image largerI'm hoping I sleep better tonight. Sleep is something I need to work on.See this image largerI'm hoping I sleep better tonight. Sleep is something I need to work on.See this image largerPosted a photoSee this image largerONLY 80 more to go! With your support, I CAN do this!See this image largerUnder 230 finally!See this image largerEvery day I get a little bit farther! Just walking in place mostly while watching t.v. think it's time to up my daily goal again.See this image largerFirst time I won a challenge on fitbit.See this image largerI've been busy with my new exercise program today. First day since I finished 30 day jump start challenge. I'd say I held my own.See this image largerNever see this again lolSee this image larger415 calories scallops with broccoli and whole grain rice! I added mixed vegetables and a scrambled egg in with the rice. I'm stuffed!! I won't eat again for the rest of the night SO worth the calories and packed full of protein and fiber!See this image largerTwo months with Spark People today. I only went above calorie range once, yesterday. I celebrated my belated birthday lunch with my momma. She took me to the Village Tavern and I had the best filet mignon and macaroni and cheese I've ever had! It was worth the calories and I'm back to my diet today! I've got to admit I feel dragged down today so my body wasn't happy with the crab dip and mac and cheese so I plan to stick with my lifestyle change.See this image largerTwo months with Spark People today and I have only went above calorie range once and that was for a belated birthday luncheon with my momma yesterday at the Village Tavern. I had the best filet mignon and macaroni and cheese I've ever had. I must admit though it was good I feel dragged down today so my body isn't happy with the crab dip and mac and cheese so I plan to stick with this lifestyle I lead. I went right back to it this morning 😉See this image largerIt's actually 23 pounds but 10 pounds since I got my fitbit! It really motivates me, getting these little badges along the way.See this image largerStopped by to see my 95 year old grandma. Watching her enjoy cake and coffee and it doesn't bother me one bit. I'm amazed by that. Usually I'd be enjoying it with her. Instead I'm just grateful I still have her with me.See this image largerIts actually 30 lbs so far. But 15 since I got my fitbit But patches are nice motivators! It's been slow going lately because of health issues but I'm back on track!See this image largerWeight loss journey has stalled but obviously not stopped thankfully. From 250 lbs in February to 216.9 so far. Almost 32 lbs.

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