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Today's Featured Recipe:
Maple-Mashed Sweet Potatoes
SANDYCRANE's Photo Gallery
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My coworker and I at retirement! Aug 7, 2012.
Sandycrane and Lily
After 2 months with Spark People 10-14-12.
Easter 2013 down 25 pounds.
Easter 2013. Size large.
Easter 2013. My daughter thinks this shirt is too big. Should of got a medium.
Christmas 2012. Size 1X. In August I wore a 2X.
March 6, 2014, down 30 pounds.
New bike I got in the summer of 2013.
Summer of 2013
My sister Heidi, she is a year younger than me.
Posted a photo
I am back to Spark after 5 years. I got a part time job that I love. But I have not been taking care of myself the way I should. My A1C was at 6.0 6 months ago. I have gained about 12 pounds and having difficulty keeping my blood sugar low. I am going to the doctor Monday and I don’t think the news will be good. Time to track food and get back into exercising
Posted a photo
Feeling great today. Ready to take on all those leaves!
My daughter made this hat for me!
Day three of lock down. Good day for yard work!
This guy is happy for the quarantine!
Feeling good after 10 miles!
Will miss this addition to my work from home routine. Going back next Monday.
New office equipment
Miss my big computer with two big screens!
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