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The SparkPeople Blog
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Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
World's Best Spinach and Artichoke Dip
ROBINS-NEST's Photo Gallery
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Back to the carving board! 212
My sweet daughter and I sharing a fun and tender moment.
Lt. Dave, my husband
12-25-07 Notice how I hid my fat! All 225 lbs.
I'm not the only spark...DD is an AWANA Spark!
DD & Princess Kelly
199 not quite fine...158 that'll be great! 2-26-08 & 6-01-12
Jan. 1st - Apr. 21st
In every fat person there is a skinny person ready to come out!
50 in 5 months! I am proud of my milestone!
175-A photo with my trainer!
Wow...almost there! 8-1-8
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