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Today's Featured Video:
Flow Yoga for Beginners: Foundation Flow, Part 1
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Today's Featured Recipe:
Coach Nicole's Chewy Oat & Nut Granola Bars
RINAKING's Photo Gallery
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My new size 14 dress
This picture was taken in 2008 when I had lost 60 lbs...now I have to start over...
...and this is me now, in April 2010...much work to do
August 7, 2010 progress picture Face is smaller
October 5, 2011: Officially back in those size 18 GAP jeans from 2008!!
10/22/11- Size Large shirt and size 16 plus size pants!!
10/22/11 size large shirt and size 16 plus size pants
11/27/11 at 212.6 lbs
January 5, 2012
Food for the week_turkey muffin_quinoa_zucchini yellow squash red pepper onion
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