QSHEPP
25,000-29,999 SparkPoints 26,470
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See this image largerWow never knew my face was fatSee this image largerSee this image largerSee this image largerFall 2016 2 year mark in gymSee this image largerSee this image largerMy skinny days. STEP SHOWSSee this image largerGetting it done in gym todaySee this image largerGetting motivated for vacation 2017See this image largerCome on man go to gym(1 comments)See this image larger14 year anniversary dinner(2 comments)See this image largerTaking the lead at conference 2017See this image largerMy face after I lose these 18lbsSee this image largerReally gonna eat those caloriesSee this image largerHappySee this image largerWedding pic 2003See this image largerHave tons of fun in 2017 cancunSee this image largerHealthy drink in the gym. Before a good workout. Who says you can't exercise on vacationSee this image largerHow can you say no to these machines with that viewSee this image largerCancun funSee this image largerYou guys keep motivating me and I might drop those last 14lbs and be able to my shirt off with prideSee this image largerGetting it done day 5 cancun on vacation. Let''s keep working. Cancun 2016See this image largerI made magnetic chart to help motivate my wife on the journey. But its for both of us. It's a TEAM. Together Each Achieves Movements. Gonna be a fun month.See this image largersuper man motivated on a snappy 2 mile run. So tired barely smileSee this image largerPosted a photoSee this image largerSee this image largerLosing inches instead of lbs. Still happySee this image largerSee this image largerworking for meSee this image largerPosted a photoSee this image largerup for my next challenge a good friend on spark is having amazing resultsSee this image largerCollege room mate comes to town. I felt like one of the small guys again. I just said no to the beer and chicken wings. Always odd when a Omega Que dogg and Alpha Phi Alpha man get alongSee this image larger(2 comments)See this image larger(1 comments)See this image largerpre concert drink with my bride of 14 years wedding anniversarySee this image largerPosted a photoSee this image larger#BeforeAndAfter 1 lb away from goal. Making it happen in gym. #eatinghealthy #lowcarbs #mobilechat #mylossismygain #newclothesSee this image larger(1 comments)See this image largerAt friends 10 year wedding anniversary. Wow we will have 15 years in March 2018(2 comments)See this image larger(2 comments)See this image largerWhen you realize your 10 year old is growing up. My smile should be a frownSee this image largermy mean gym face for Tuesday. Let make it happenSee this image larger(1 comments)See this image largerThis picture while not the greatest is funny. It was my first time realizing. I no longer have to suck my stomache in to feel confident. It no longer goes in. Got some tone #mobilechat #nosoda #eatinghealthySee this image largerSee this image largerInstead of being down 27 only 25lbs. Dr. scales can be disappointing. Be glad for successes. Being a fast travel from July 4th to Dec 5th. Good bye 25lbs. #lowcarb #mobilechat #mylossismygain. Your sparkers are so motivatingSee this image largerPosted a photoSee this image largerSee this image largerCancun 2018See this image largerSee this image largerRunning gym today. Lets have funSee this image largeradded new family. She requires long walksSee this image largerGiving Talk: How Well Do You Know God.(3 comments)See this image largeri still feel i need more work to reach my goalSee this image larger-12 degrees in Indianapolis(1 comments)See this image largerSee this image largereach one teach one. Happy to see the progress of my big sister in age. 34lbs so farSee this image largermy mood to more snow tonight #mobilchatSee this image largerCancun Fun at Live Aqua. Just arrivedSee this image largerCircuit Assembly with wife. Be Bold Psalms 138:3See this image largeri was such a scared young kidSee this image largerwho is getting that workout done on Saturday #mobilchat #maintainer #keto #personalizationSee this image larger(1 comments)See this image largerGetting spiritually fed todaySee this image largermy favorite ladies. Keep me motivatedSee this image largermy dogs mood when she saw the plus 90 tempsSee this image largerfun workout in the sunSee this image largerPosted a photoSee this image largerSee this image largerSee this image largerSee this image larger(1 comments)See this image largerI saw this story before.See this image larger(1 comments)See this image largerGotta hit gym to lose 14lbs in a monthSee this image largerWore red yesterday to support the Heart Society and DST sisters. Still motivate by other on Spark. Please keep telling your stories. Down 16lbs since December 31st it's about water and watching what you put in your month. Close kitchen and refrigerator up after 8 p.m.See this image largerStay focused my homies. And Stay Home. Special Your Name ChallengeSee this image largerPosted a photo(1 comments)

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