PJH2028
30,000-39,999 SparkPoints 30,640
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See this image larger(1 comments)See this image largerThanks to a friends blog who shared this image (flash from the past). Helpful to remember.... which feels best.See this image largerSee this image largeris See this image largeris (1 comments)See this image largeris See this image largeris See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image larger(1 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image larger(1 comments)See this image largerSee this image largerSee this image largerscoliosis has been with me for decades. do the right thing and stop complaining about it.See this image larger(1 comments)See this image largerday 10 of my streak for "Log in and spin the SparkPoints wheel" earned 1/14/2018See this image largerday 7 of my streak for "Log in and spin the SparkPoints wheel" earned 1/11/2018(1 comments)See this image largerday 5 of my streak for "Log in and spin the SparkPoints wheel" earned 1/9/2018(1 comments)See this image largerday 3 of my streak for "Log in and spin the SparkPoints wheel" earned 1/7/2018(1 comments)See this image largerHappy bday 59 to me. 7 yrs since first spark. Lots of. Changes in my life since then. -75 Lbs and wearing the same clothes fir 5 years. Wow. Weight is not the top measure of my status. Lots of other movers drivers and wishes to goals '. Still ahead .... hugs to sparkfriends mear and dear (you know who u are. Let's keep growing together and apart. And whether it's pounds or miles or breaths or output... it's odaat. Every day. OM ✌🏼👌🏻See this image largerTracking is the new blackSee this image largerSee this image largerSee this image largerSee this image larger(1 comments)See this image larger(1 comments)See this image larger(2 comments)See this image largerbody mind spirit fitness VITALITY INTEGRITY PASSION(1 comments)See this image largerL: lbs lost since Spark2010 // Center: lbs to 150 // R: last 15#? 150-135See this image largeris YESSee this image largerNeed to believe in something!! Yes we can. Yes I can. See this image largeris SATURDAY hey! Eat Less. Move More. Vday Mantra… with all of YOU!(2 comments)See this image larger(1 comments)See this image larger(1 comments)See this image largerin an even stronger dispersal of the worlds energy, its Shakti'(2 comments)See this image largerSee this image larger(1 comments)See this image largerSee this image largerSee this image larger(1 comments)See this image larger(1 comments)See this image largerSee this image largerSee this image largerso… I did cardio yesterday… and tracked 1/2 the day. TODAY … will get the whole package. Yes. Even reviewed the "goal board". Now to check the Friend Feed. love you all. p(1 comments)See this image largerSee this image largerMy BFF Kristen lost 90#'s w WW's. So DBTFG together!! Happy salad makers May 2015See this image largerSee this image largerSee this image largerThat photo at left is my toe point during a week of dance workshops - rigorous, physical and social.See this image largerSee this image larger(1 comments)See this image largerSo... I fell off my center two days. Didn't walk the walk. Didn't love myself right. TODAY I AM I WILL... Love Yourself Today - goals r achievable, babe. Walk the walk. And stay connectedSee this image largeris See this image largerBirthday Ahhhhhh. Anticipation and Expectations.... OVER! Just BE ing and finding contentment. My gift to me today: Staying on plan and on track with food, water movement and spirit. xxi(4 comments)See this image largerLove Yourself Today - goals r achievable, babe. Walk the walk. And stay connected.See this image larger(2 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerVisting the amazing KM -- Chicago August 2015 -- gosh i want to get some of her wavelength (1 comments)See this image largerme and km August 2015See this image largeris See this image largerBday dinner last night at Roy's @ Spanish Bay. WOW. YUM. Wine and dessert. Yep. Swordfish and Broccolini entree. Feeling bloated. But will eat smart today and tomorrow. Happy times.See this image largershake it up ! (1 comments)See this image largerTHANK YOU MY FRIENDS. For your words spring me forward with lighter heart.See this image largerSee this image largerSee this image larger(4 comments)See this image largerSee this image largerSee this image largerthanksgiving with sister Laura and niece Bianca, Athens, GASee this image largerathens to monterey, thanksgiving 2014 - new duds(2 comments)See this image largerSee this image largerthis used to represent me or a snowman. now it makes me think of andy goldsworthy... and Big Sur(1 comments)See this image larger(2 comments)See this image largerstone by stone, "moving the mountain"(1 comments)See this image largerVision Board - Kitchen CoachSee this image largerVision Board - Motivation(1 comments)See this image largerSee this image largerStart Photo - on the barge Chicago 2010(1 comments)See this image larger"budd-ette Spark Position" -- at the beginning Weight approx 235#(1 comments)See this image largerAugust 2010 - 215 or soSee this image largerSummer 2010 (220's or teens)(4 comments)See this image largeraugust 2010 See this image largerSee this image larger(1 comments)See this image largerPost-Optifast 1989 (210-165#) -- Photographer friend set up this insightful shot. Just shy of 30. (1 comments)See this image largerRedwood Forest - Sonoma(1 comments)See this image larger(2 comments)See this image larger(2 comments)See this image larger2013 Wt approx 175# winchester attic� we can do it again!! BrokefootMountain & all(2 comments)See this image larger(1 comments)See this image larger202#'s December 2010 -- a subtle difference from August...... at the gates of OnederlandSee this image largerSee this image larger(1 comments)See this image larger1/1/11(4 comments)See this image largerSee this image larger(5 comments)See this image larger195 Tree Pose March 2011(2 comments)See this image largerSee this image larger(1 comments)See this image largerSee this image larger(3 comments)See this image largerGlasses shopping. Still looking ;-)(2 comments)See this image largerSee this image larger(3 comments)See this image largerfanning the flames, firing it upSee this image larger(1 comments)See this image larger(1 comments)See this image largerSee this image largermom me joe xmas scrabble 2012(1 comments)See this image largerSee this image largersan remo hôtel, san francisco 2014See this image larger

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