PETERMORRIS966
30,000-39,999 SparkPoints 32,157
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PETERMORRIS966's Photo Gallery

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See this image larger(2 comments)See this image larger(1 comments)See this image largerIn Rocky Mountain House watching grandson make a great save.See this image largerAfter dinner I did a “Walking the Weight Off” Workout. Beautiful winter evening. The moon is almost full, stars twinkling & the snow silver with nature’s light.See this image largerday 7 of my streak for "Log in to SparkPeople every day" earned 11/6/2017See this image largerWent walking & playing kick ball this afternoon with 2 yr old grandson. Lots of fun.See this image largerday 9 of my streak for "Log in to SparkPeople every day" earned 11/8/2017See this image largerday 10 of my streak for "Log in to SparkPeople every day" earned 11/9/2017See this image largerOne of our grandsons & I playing catch with Nerf football. It’s -8C & lite snow falling. Lots of fun, plus burned 191 caloriesSee this image largerday 21 of my streak for "Exercise for at least 10 minutes per day" earned 11/19/2017See this image largerday 25 of my streak for "Track food or water" earned 11/23/2017See this image largerday 30 of my streak for "Track food or water" earned 11/28/2017(1 comments)See this image largerRan in the 2017 Salvation Army Santa Shuffle 5K Run. I raised $350. All money goes to their Christmas Shield Appeal.See this image largerThis is one of the reasons road trips to visit family is so wonderful. Watching a grandchild play hockeySee this image largerMade Sunday brunch. Eggs, Brussels sprouts & bacon. Pare cooked bacon before & drained greased.See this image largerday 50 of my streak for "Exercise for at least 10 minutes per day" earned 12/18/2017See this image largerWent for a 35 Minute walk this afternoon. Lots of sunshine, but -32 with windchill.See this image largerMade vegetable beef barley soup for my dad. He’s almost 90. Is having trouble with solid food. Nutritious homemade soup is better than can soup.See this image largerday 75 of my streak for "Track food or water" earned 1/12/2018See this image largerday 75 of my streak for "Log in to SparkPeople every day" earned 1/13/2018See this image largerHaving a hearty brunch. Left over ham, lots of veggies & 2 eggs. Flying home, across the country today. Next meal will be around 7pm tonight. Have a couple of protein bars to eat as needed.See this image largerday 30 of my streak for "Exercise for at least 10 minutes per day" earned 1/24/2018See this image largerRan 4.85 km in 35 minutes. It’s -13 & snowing. Able to average 7.15/km,See this image largerday 90 of my streak for "Track food or water" earned 1/27/2018See this image largerday 90 of my streak for "Log in to SparkPeople every day" earned 1/28/2018See this image largerStarted today with Greek Style Toast; healthy fat & veggies.See this image largerLunch is homemade bean salad with lots of veggies.See this image largerMade Armenian Lentil soup for lunch. 136 cal/cup. Used lentils, brown rice, carrots, onions, spinach & diced tomatoes. Vegetable broth, garlic, Mrs Dash, pepper & dill. It was quite delicious. I will make it again.See this image largerday 5 of my streak for "Track food or water" earned 5/29/2018See this image largerHelping my daughter today, moving gravel & rock by shovel & wheelbarrow, from her driveway to under her deck & into front flower garden. Four hours into the task, deck done most of old mulch removed. Getting my exercise today!See this image largerday 25 of my streak for "Log in to SparkPeople every day" earned 6/15/2018See this image largerday 5 of my streak for "Track food or water" earned 11/9/2018See this image largerLunch is a garden salad with 1/2 an avocado & 1/2 chicken breast. Used olive oil for dressing. Used bread & butter plate to help with smaller portions.See this image largerThis is Remembrance Day. On the 11th hour of the 11th day of the 11th month “We will remember them.” Today in the 100th anniversary of the end of World War I.See this image largerWent for a run this afternoon. Weather overcast & cool. Still a lot of Canada Geese around Little Lake.See this image largerday 14 of my streak for "Log in to SparkPeople every day" earned 11/18/2018See this image largerday 14 of my streak for "Track food or water" earned 11/18/2018See this image largerday 21 of my streak for "Track food or water" earned 11/25/2018See this image largerday 21 of my streak for "Exercise for at least 10 minutes per day" earned 11/25/2018See this image largerday 30 of my streak for "Track food or water" earned 12/4/2018See this image largerday 3 of my streak for "Exercise for at least 10 minutes per day" earned 12/10/2018See this image largerday 5 of my streak for "Exercise for at least 10 minutes per day" earned 12/12/2018See this image largerday 10 of my streak for "Exercise for at least 10 minutes per day" earned 12/17/2018See this image largerday 14 of my streak for "Exercise for at least 10 minutes per day" earned 12/21/2018See this image largerday 5 of my streak for "Exercise for at least 10 minutes per day" earned 12/29/2018See this image largerday 7 of my streak for "Log in to SparkPeople every day" earned 12/30/2018See this image largerday 10 of my streak for "Log in to SparkPeople every day" earned 1/2/2019See this image largerday 14 of my streak for "Exercise for at least 10 minutes per day" earned 1/7/2019See this image largerday 21 of my streak for "Log in to SparkPeople every day" earned 1/13/2019See this image largerday 75 of my streak for "Track food or water" earned 1/18/2019See this image largerday 100 of my streak for "Track food or water" earned 2/12/2019See this image largerday 3 of my streak for "Exercise for at least 10 minutes per day" earned 2/19/2019See this image largerday 14 of my streak for "Track food or water" earned 3/26/2019See this image largerday 3 of my streak for "Track food or water" earned 5/1/2019See this image largerday 10 of my streak for "Exercise for at least 10 minutes per day" earned 5/2/2019See this image largerday 5 of my streak for "Track food or water" earned 5/3/2019See this image largerday 7 of my streak for "Log in to SparkPeople every day" earned 5/5/2019See this image largerday 14 of my streak for "Exercise for at least 10 minutes per day" earned 5/6/2019See this image largerday 14 of my streak for "Track food or water" earned 5/12/2019See this image largerMy wife, Marilyn & I getting ready to participate in the MS Walk in Edmonton. Beautiful morning. Great walk, lots of participants, corporate sponsors, volunteers. We were blessed to be involved in this event.See this image largerday 30 of my streak for "Track food or water" earned 5/28/2019See this image largerWith weather so nice to I use a local park for some of my workouts. It has 3 Pull-Up bars, different heights. And I use the handrails on the equipment in the background for dips. Even when it’s hot I enjoy exercising outdoors.See this image largerday 5 of my streak for "Log in to SparkPeople every day" earned 6/30/2019See this image largerday 5 of my streak for "Exercise for at least 10 minutes per day" earned 7/3/2019See this image largerI did a 5 km run this morning. For various reasons; this was my first run this year. It felt great!See this image largerCooked beef short ribs using the using the slow cooker recipe in Spark Recipes. Wow, what flavour. Meat fell off the bones. Served with fresh garden carrots & beets. Plus homemade whole grain bread.See this image larger“Let snow, let it snow, let it snow...” October 22 seems way too early for the white stuffSee this image largerday 5 of my streak for "Track food or water" earned 10/24/2019See this image largerPumpkins carved. Already for the little Hobgoblins 🎃See this image largerday 7 of my streak for "Track food or water" earned 11/7/2019See this image largerday 25 of my streak for "Log in to SparkPeople every day" earned 11/9/2019See this image largerday 3 of my streak for "Track food or water" earned 11/20/2019See this image largerDinner is 6 cups salad & 2 salmon burgers. Plus green tea.See this image largerday 3 of my streak for "Exercise for at least 10 minutes per day" earned 11/21/2019See this image largerday 5 of my streak for "Track food or water" earned 11/22/2019See this image largerday 5 of my streak for "Track food or water" earned 11/22/2019See this image largerday 5 of my streak for "Exercise for at least 10 minutes per day" earned 11/23/2019See this image largerday 7 of my streak for "Exercise for at least 10 minutes per day" earned 11/25/2019See this image largerday 14 of my streak for "Exercise for at least 10 minutes per day" earned 12/2/2019See this image largerday 14 of my streak for "Exercise for at least 10 minutes per day" earned 12/2/2019

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