PEACELOVENYOGA
5,500-6,999 SparkPoints 6,767
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See this image largerThe Night my Fiance Proposed!See this image larger(1 comments)See this image largerMy new Fitbit all ready to go!See this image largerMy Favorite Quote!See this image largerday 5 of my streak for "Track food or water" earned 5/1/2017See this image largerday 5 of my streak for "Log in to SparkPeople every day" earned 5/1/2017See this image largerday 5 of my streak for "Track food or water" earned 5/1/2017See this image largerOn Sundays We Restore ✌️❤️🕉 Today, I sunk into a soothing Restorative Yoga Practice that calmed my soul and gave my immune system a much needed hug ❤️ I used my Serenity and Balance essential oils to support my restful and grounding postures ❤️ Have a wonderful Sunday everyone!! #winteryogapractice #sundayyoga #yogaeverydamnday #yogaandesaentialoils #timeforhotteaandclassplanningSee this image largerI have had my #applewatch for 15 days now and I am on a 14 day streak closing all my rings! I am in love with this little guy! #fitness #love #healthyliving #yogiSee this image larger18 Days! Whoo! That’s even more days than I thought I had done!! #18daystreak #applewatch #yogaeverydamndaySee this image largerWow! 20 Days Of 30 or more min workouts... 20 days of burning over 600 calories. It feels great!! #applewatch #20daystreak #fitness #yogaeverydamndaySee this image largerI made two plates of cupcakes for a friends birthday.... did not have one. Did not steal the icing! I’m super proud! #growingmoment #legday #resistingsugar #yayme #yogaSee this image larger638 Calories Burned! 50 Active Exercise Minutes!! Fitness walking workout + Yoga! Rings almost closed at 11am! Feels great! #applewatch #fitness #yogaeverydamnday #walk15 #calorieburnSee this image largerThe family wants Chinese tonight! I’m wondering what you eat!? Not only am I concerned about calories- I’d like to keep my sodium somewhat in check so that I don’t have a really off weigh in tomorrow. What is your favorite low cal, low sodium thing you can fine at your local Chinese place? Thank you! #advice #lookingforadvice #healthyfoodsSee this image largerWhooo!! 27 Day Streak! Bring it on Day 28! Shooting for a first goal of 40 days and then 80!! #applewatch #fitness #walkingandyoga #yogaeverydamndaySee this image largerI used to think it’s too expensive... I’m overwhelmed... I’ve got no time... then it finally clicked. It can be so simple. A Giant glass of water.. One apple. 1 cup of raw fresh carrots... and a PB sandwich with 1 Serving Of peanut butter. Packed in 5 min. Boom. Healthy feels amazing ❤️ #goals #healthyfeelsamazing #fitnessSee this image largerMy current situation 😂 Who relates? #fitness #foodonthebrain #1200calories #weightlossSee this image larger34 Days!! Whoohoo! I’ve burned over 800 calories, gotten over 30 min of exercise and have reached my stand goals every day for 34 days!! #fitness #yogaeverydamnday #walking #applewatchSee this image larger38 day move streak!! #applewatch #fitness #yogaeverydamnday #walkingSee this image largerTalk me back sparkfam! I am doing so well... but I’m noticing a few extra calories creeping in here and there... a cookie or two... seconds at dinner... I’ve seen this pattern before! I need to get myself in check! I need a pep talk (and a swift kick in the you know where...)! I’m one day away from a 40 day fitness streak... help me get my mind refocused around food! Thank you! #advice #revoveringbinger #acaseofthehungrys #fitness #applewatch #yogaeverydamnday #needsupportSee this image larger40 Day Move Streak!! My first goal reached! On to 60 and then 80!! #applewatch #fitness #movestreak #yogaeverydamndaySee this image largerMy first before and after. I’ve lost 20.8 pounds! It feels great! #fitness #20poundsdown #BeforeAndAfterSee this image largerLongest move streak! 47 Days!! 47 days of cardio and torching calories!! #weightlossjourney #fitness #workout #yogaeverydamnday #walking #fitnesswalkingSee this image largerMy gifts to me this year! My birthday gift to myself is to be under 300 My Christmas gift to myself is to be in the 250s #weightlossjourney #birthday #fitness #applewatch #weightloss #goals #weightlossgoals #yogaeverydamnday #fitnesswalkingSee this image largerThat face you make when it’s Saturday and everyone is chillin and you’re still determined to get your workout in. #committed #dailyjourney #caloriesstillcountonweekends #yogaeverydamnday #cardioeverydamndaySee this image largerLongest Move Streak! 52 Days! Nice long Charka Yoga Practice, healthy cardio fitness walking and lots of self love!! Woohoo!! 😍😍😍 #fitness #movestreak #applewatch #getit #torchingcalories #selflove #practice #love #light #yogaeverydamnday #cardioeverydamndaySee this image largerPerfect Month!! A full month of reaching my fitness goals!! #goals #applewatch #30daysoffitness #yogaeverydamnday #cardioeverydamndaySee this image largerSee this image largerSee this image larger60 Day Streak!! 80 Days Here I come!! #fitnessstreak #yogaeverydamnday #sweateverydamnday #applewatch #selflove #ibelieveinme #icaniwilliamSee this image larger#fitness #applewatchSee this image largerOfficially out of the 300s!! 😍😍😍 #droppingtheweight #fitness #yogaeverydamnday #fitnessmatters #sweateverydamnday #goodbye300s #icaniwilliam #yogalife #healthy #weightlossjourneySee this image largerToday is a 68 Day Streak Of burning over 800 calories a day and being fit and healthy. I feel great! Meditation and Vinyasa Yoga This morning... and this afternoon... I surprised myself!! I did about 25 min walking the track... half walking half slow running! Whoo! Haven’t run that much in years! Lol #yogaeverydamnday #sweateverydamnday #applewatch #fitnessstreak #shoutouttotheslowrunners #slowrunningisbetterthannorunning #igotthis #yesicanSee this image largerSee this image larger#birthdaymeal For my birthday dinner I usually ask for my favorite meal.... steak and spaghetti! This year I opted for London Broil, spaghetti Squash in place of pasta and a bit of salad on the side! I asked for cheesecake for my birthday cake and I had one delicious slice! Came it at just under 50 calories on my birthday day! #proud #birthday #yogilife #healthyeating #bingeaddictrecovery #spaghettisquashisjustasgood #lifeisgoodSee this image larger#sweateverydamnday #yogaeverydamnday #getitgetit #gymflow #learningtorun #recoverybingeaddict #thisismeSee this image largerOnly 1.5 away from my first 30! So excited! 😍 #droppingtheweight #yogaeverydamnday #sweateverydamnday #healthy #weightlossjourneySee this image larger#BeforeAndAfterSee this image largerSee this image largerHot Sweaty Vinyasa Warrior Flow today! 345 calories burned in 30 min! Yes... you can burn major calories doing yoga ❤️ #yogaeverydamday #healingmoments #yogilifeSee this image larger“Sometimes we must back off to dig deeper...” Surrender at the most important moment. Sometimes whispering to your soul “I’m here... I showed up...it’s okay...” is enough to give us the strength to light our way to the other side. ❤️ #ivegotthis #yogaeverydamday #yogilife #healthjourney #sohum #love #light #fiercewomen #believe #digdeeperSee this image larger#nationalparkchallenge won! #applewatch #fitnesschallenge #fitanshealthy #yogaeverydamndaySee this image larger#BeforeAndAfterSee this image largerI believe people do not choose their dreams. The dreams choose their people. If you have a calling... Pursue it. The universe is never wrong. It may not always make sense. But it is never wrong ❤️ Believe in the path you have been given, and you'll soon realize your purpose. ❤️ #dream #followyourdreams #followyourheart #yogaeverydamnday #theuniversehasyourback #breatheinbreatheout #breathe #believe #believeinyourselfSee this image largerFirst 30 Down! #boom #healthylife #yogaeverydamnday #sweateverydamnday #first30down #droppingweight #getit #icaniwilliamSee this image largerSee this image larger100 Day Streak!! 100 Days or burning 800-1000 calories a@day!! 100 days of this healthy life journey. 100 Days of Yoga! #100daystreak #yogaeverydamday #sweatwithintention #yogilife #breatheinbreatheout #healthylife #healthjourney #droppingtheweight #lettinggo #lifeisgood #selflove #100daysSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image larger😍😂🙋🏻‍♀️ Raise your hand if practicing yoga postures is also your favorite way to spend your free time! ❤️✌️🧘‍♀️ #selflove #yogaeverydamnday #healthyjourney #yogaismymedicineSee this image larger❤️❤️❤️❤️See this image largerSee this image larger122 Days!! #fitstreak #selflove #doingitforme #yogaeverydamnday #sweatwithintentionSee this image largerSee this image largerSee this image largerJust Simply Begin ❤️✌️🧘‍♀️ Every Day. One more step. One more breath. One moment at a time ❤️ Please share with someone you know needs to see this. Follow us on Instagram at @changingleavesyogis #beginagain #yogaeverydamnday #onestepatatime #loveyourself #selfcare #believe #chooselove

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