NYARAMULA
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See this image largerGreat way to start the day.See this image largerI can do this!See this image largerI was rained on during my morning run. It started at mile 2. Run for 7.22 miles and enjoyed every mile.See this image largerFeeling really proud.(1 comments)See this image largerDinner - brown rice, a veggie burger and vegetable stir fry. I’ve been experimenting with veggie burgers and I absolutely love them.See this image largerDinner - brown rice, a veggie burger and vegetable stir fry. I’ve been experimenting with veggie burgers and I absolutely love them.See this image largerThis is how I spent my long Easter weekend.See this image largerSo beautiful See this image largerSo beautiful (2 comments)See this image largerFour days of serious hiking. If someone asked me to do this again in about a month, I would definitely do it. Absolutely worth every effort.See this image largerToday’s lunch: noodles, spiralized courgettes and carrots, red peppers and mushrooms. I don’t like noodles but the Veges made this an awesome meal. My son gave it a 10 out of 10. I’m vegan, my boys are not and it’s always great when they enjoy my vegan meals.See this image largerI woke up and went for a run, 8.29mi. Then I did a runtastic results workout which kicked my behind because I haven’t done them in quite a while. After my workout I was hit by an intense craving for vegetables. So I made some brown rice with roasted vegetables (beetroot, carrot, onions, broccoli, cauliflower, red and yellow pepper). I love it when I crave fruits and vegetables, and that usually happens after a good workout.See this image largerStarted my Saturday with a 10.37 mi run.See this image largerStarted my Saturday with a 10.37 mi run.(1 comments)See this image largerwith my dear friend Marianne(1 comments)See this image largerKevin, my ever faithful workout partnerSee this image largerMy son Kenneth(6 comments)See this image largerKevin and friends(3 comments)See this image largerMe, on holiday (Tsavo National Park, Kenya) - Dec 2009(9 comments)See this image largerMe and my sister, Julie (Dec 2009). She is exactly 10 years younger than me!(8 comments)See this image largerMy brother, my sons, my nephews and my nieces(9 comments)See this image largerMoi(4 comments)See this image largerDS, KenSee this image larger(6 comments)See this image largerDS and a friend on his trip to Ohio, August 2010(1 comments)See this image largerKevin & ISee this image largermy boys(2 comments)See this image largermy boys(3 comments)See this image largerMe on the left, SIL in the middle and my niece Jill(4 comments)See this image largerSee this image largerMy boys: Ken (age 9) and Kevin (age 5)(5 comments)See this image largerDecember 2009 Tsavo National Park, Kenya. That's me in the middle(5 comments)See this image largerWater and kids, the perfect recipe for fun!(2 comments)See this image largerNo introduction needed

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