SparkPoints
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4 " new snow overnight. Love it when it is clean and fresh.
Had a great meal tonight. Mayo, parmesan crusted salmon with my favorite green beans with onions, bacon, and butter. Ate one half of the fillet.
day 75 of my streak for "Log in and spin the SparkPoints wheel" earned 5/3/2018
day 90 of my streak for "Log in and spin the SparkPoints wheel" earned 5/18/2018
A couple of little things to share. I have lost 11 pounds since April 1. I had set a couple of rewards as I went. Last night I had my hair trimmed, deep conditioned and my eyebrows waxed. Today I got a mani-deluxe pedi and a
wonderful chair massage.
day 100 of my streak for "Log in and spin the SparkPoints wheel" earned 5/28/2018
My new pink stability ball, I love it !
Love the fur babies pics. Here is a favorite photo both of my "kids" taking a nap
day 150 of my streak for "Log in and spin the SparkPoints wheel" earned 7/17/2018







Twin battle scars ... looking forward to 2018
Starting over scale photo. Never done this before, hopefully it will motivate me.Will post scale weekly, usual weigh-in day is Friday
Good dinner : oven baked pork chop, garlic and herb mini potatoes, cream corn, tomatoes. Simple but tasty.
Weight Warrior
Another hot day in Colorado ! Opted for a salad today. Romaine, leaf lettuce, baby spinach and kale, tomato, onion, red and yellow mini peppers, and 4 oz grilled porkchop with 2 T ranch dressing. 300 calories
Too hot to eat much. 9 grain bread (1 sl.), 4 thin slices turkey breast, 1 slice white cheddar, 1/2 c cottage cheese, sliced tomato,
lettuce leaf , 1c grapes
Here is my almost healed battle scar .. Surgery was May 8 2017
June 19 2017 at 227.6 frontal
June 19 2017 at 227.6
After reading entries on this feed for several weeks, I am going to try this again. Started today. This is my first dinner meal in my new lifestyle. 4 oz grilled, thin beef eye of round, 1/2c cottage cheese, sliced tomatoes, and pears.

With my granddaughter that I hadn't seen since she was 4 months. Aug 2016
Rosie in the Christmas Wreathe
I AM a Done Girl !!
Jun 2, 2016 Down 20 lbs. 
day 130 of my streak for "Log in and spin the SparkPoints wheel" earned 12/17/16
Cat of the Week
20 Pounds down, 65 to go!
Rosie in the sink
Bad Rosie!!
Rosie on her throne
Rosie at play
Rosie
Rosie hiding behind Christmas tree
Jan 16, 2014 5.4 lbs down








1 Jan 2012


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