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Smoked Salmon and Cream Cheese Frittata
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Holidays are always hard but I’m resting up and getting ready for a new year. A better way of tracking, a better gym schedule and a healthier lifestyle for me. It’s been a great roller coaster this year and as I turn 47 today I would not change a thing. Down 15 lbs from last year and going to make it to my goal in 2019. I hope everyone has a happy and safe new year.
Puppies had a rough day at vet and are now spayed and neutered. They are so sore I feel so bad. I will be spending my next 2 weeks making sure their needs are met but won’t forget about my own. Have a great day!
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I have had a lot going on with the new puppies, training classes, and work. I think I’m on track with my food however I’m not loosing like I should. I really need to find the time for my workouts again. I will start now with some yoga since we got up early today. Happy Wednesday Spark Peeps! 😊
I have been away and not tracking only loosing 1lb in a month. A lot has happened. I said yes💍‼️ and realized I better kick it up a couple notches. #keeptracking #igotgoals
Yoga time ‼️
I have engagement photos at the end of April and would love to loose 5+ (10) pounds before then. Can you help a girl out with some helpful tips? Go to meals, workouts, words of inspiration or a motivation quote. Thank you Spark friends. ❤️
Finally not caring about my workload and back at the gym on lunch break!! I should always come first!
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