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Today's Featured Video:
Flow Yoga for Beginners: Foundation Flow, Part 1
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Today's Featured Recipe:
Chicken-Veggie Stir Fry
NICKB1978's Photo Gallery
(Click on a thumbnail below to enlarge)
me being proud of my two 5k races and shirts
after my seconc 5k race...im all sweaty...lol
my second 5k race 07/11
going out on 11/03/11
getting ready for a nite with my girl
NYE getting ready to head to a party!!
I luv this!!
03-01-12 getting ready to go out for a run..
this is what I wore last night on my night out..
my 3 month old nephew Logan and I at the lake in Little Elm Texas look at that bicep :-)
i look so fit in this pic..thank you JM
b 4 my 7 miler this morning
my new swim suit, I still have some toning to do but overall im happy
trying to pose cute....lol yep definitly not a model..lol
my toned back as of 05/28/12
as of 06/03/12
my bf and I
THIS POSTER IS SO ME BECAUSE I'M A RUNNER AND IT IS MY PASSION!!!!!!!!
before and after my 10 miler yesterday all smiles 03-12-13
Before Pic Warrior Race 2013
my first 1/2
1/2 marathon 2
1/2 marathon 3
May 2014 feeling fit and tone!!
a different angle may 2014
May 30th 2011 back view....that I am happy with ..lol ok maybe...lol
my first two piece in 10 years!!! and yes they are real..lol
WOW,this is me @ my heaviest not sure what I weighed..Im 5'4 so I probably weighed like 150 or 160
I luv this pic!! I look so tone!!! YEA!!!!!
as of 01-02-11 Jessica Beil I'm gonna give u a run 4 ur money this summer..just wait!!!!
after my workout
about to get my workout on!!!
check out my back n my guns!! I had no idea my back looked so tone!! GO ME!!
me with my medal!!
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