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Today's Featured Video:
Flow Yoga for Beginners: Relaxing Flexibility Flow
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Today's Featured Recipe:
Light French Toast
MZDELO1's Photo Gallery
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week 22 of my streak for "Walk/Run 5 Miles per Week" earned 6/8/2017
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 9/1/2017
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 3/9/2018
My 3rd 5K! I walked it in 52 minutes, which is excellent for a person under 5'!
My 2nd 5K and did this for my Mother. Daughter joined me in her stroller as I pushed up the hills.
My 1st ever 5K March 2010! Finished in 54 minutes!
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