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I am down 7 lbs ðŸ‘ I am going to the gym today and workout it is lady water day.
Off to the gym
Ok lost track of what day I am on but I am on track and feeling good
Good morning God bless us all on our walk to health.
Getting ready to go to the gym
Good morning God bless everyone
Down 13 lbs 42 to go we got this
171 lbs this morning my goal is 135 we got this. God bless everyone on this journey to Happy and healthy.
I love this pic swiped it off someone
Love my air fryer ??
Off to the gym
170.8 not much changes in weight but in inches I lost a total of 11 and 1/2. Feeling good back in church and the gym have a blessed day
Good morning everyone have a blessed day if any of you live in Springfield Ohio and are looking for a prayer group, choir,or some place to go on Easter 3705 middle Urbana 937 829 9212 northside church of God I am going to sing that morning in the choir.
Yum no I am not eating the polish
I love this tool
God is so good loving the weather
167 lbs down from 190. Lived through my 63ed birthday. Hubby got me a bike love it needs air in tire then I am off.
See what I am not doing
Ok made it back to the gym
Ok done at gym
Burned 710 cal today cal eaten 717 going to have a nice dinner and chillack
Went to gym did one hour water arobics. Went home took a brake then biked to my Dr apt and I am down 10 lbs from my last apt down 23 lbs total
Went shopping size 8
Wow it feels good down from 16 to 8
Have a blessed day I am not waiting tell after the holidays to get back on track. Nore am I going to set any new year's resolutions. My husband is leaving on a hunting trip I am going to use that time to get my head right with God and myself
Today is an awesome day I am going to get rid of at least one lb to day sticking to the meal plan
I am down one more lb
God bless all of you we are blessed and highly favored of the Lord. God wants the very best for us and he is there through thick and thin good and bad times we never walk alone
Where are you
Painting rocks. I found these rocks painted them then took the out and hid then with instructions on the back to keep or take a picture post on line and hide them some where. I put one in front of stake and shake a family for done it was so cool it made them happy
Trying to get control of myself
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