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Today's Featured Recipe:
Banana Nut Granola
MULEDOGGIE's Photo Gallery
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Me and my youngest!
day 25 of my streak for "Log in and spin the SparkPoints wheel" earned 2/6/2015
week 3 of my streak for "Read the bible 5 times per week" earned 2/21/2015
week 8 of my streak for "Exercise for at least 90 minutes per week" earned 3/4/2015
Me in high school circa. 1975. 180 lbs or so ...
Me in '83 or so. Still at about 180 lbs.
Me at 290+ lbs. I'd rather get back to 180ish. That's my goal!
Me at a sleep study in July 2007 weighing in at ....... right at 300!
Me at a sleep study in July 2011 - over 70 pounds lost and no more sleep apnea.
Just before running my first 10K. Wife on left and friend from Zurich on right.
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