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The SparkPeople Blog
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Today's Featured Video:
SparkPeople 28-Day Bootcamp: Interval Workout, Part 3
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Guinness Beef & Bacon Stew
Secrets of Success
MSMOSTIMPROVED's Photo Gallery
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Tis the Season to be Healthy!
oh man. that's a doooozey!
Sterling and Me with George Mason :)
Why yes I do!
You wanna work out??!!!
Party Over Here
Productive morning! Made homemade salsa AND guacamole. Time to hit the streets for a workout. Let's get it in!!!
Spending the morning with Honor Flight Houston!
Dressed up for fav decade! Can you guess?
I went even harder at the gym today. 45 mins instead of 30!! WHEW!
I fit into this dress that was collecting dust in the back of the closet! I zipped it up myself and I'm able to breathe. I count that as a W.I.N.
Planned to work and Worked the plan!
Making good choices
Trying new recipes: eggplant chips with yogurt basil dip. Third batch came out perfect!
I got into the little back dress sideways
I'm gonna get my steps on the Mall touring memorials as D.C. Guardian with my Korean War vet!
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