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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Postnatal Rescue: Lower Body Love
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Honey Balsamic Chicken
MRSVK11's Photo Gallery
(Click on a thumbnail below to enlarge)
“If you fell down yesterday, stand up today.” - H.G. Wells
My Favorite hat!
day 14 of my streak for "Track food or water" earned 9/20/2016
I got my 10,000 steps done here!
Happy Canadian Thanksgiving!
day 35 of my streak for "Track food or water" earned 10/12/2016
I finally made it into the 140's WOOT!!!
day 45 of my streak for "Track food or water" earned 10/22/2016
Progress is slow moving but progress nonetheless!
day 75 of my streak for "Track food or water" earned 11/21/2016
It can warm up anytime time now...lok
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 2/1/2017
A before (I started back with my trainer) photo
Not quite all the way back to square one..maybe square six...lol
I was almost there
My exercise partner...very dependable
I'm heading out for a hike and as the hat says "it's all about me" ..lol
my new do...I'll never get it to look like the hairdresser does...lol
Looking out my front window...Beautiful but -23C bleh
I'm loving autumn!
Me and my hiking partner
Me and Tika with our new hiking buddy Shay!
Walkin' in Sunshine
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