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Today's Featured Recipe:
Oven-Roasted Chicken Leg Quarters
Secrets of Success
MORTICIARAVYNN's Photo Gallery
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day 5 of my streak for "Log in to SparkPeople every day" earned 4/28/2016
day 1 of my streak for "Exercise for at least 10 minutes per day" earned 4/28/2016
Fitness section at Walmart!
Getting there! Flat tummy here I come!
Me after a 40 minute Strength work out thanks to a Jillian Michaels dvd. That woman is brutal!
Small chef salad with bleu cheese dressing! Light and fit!
Apple and cinnamon oatmeal with flaxseed mixed in and a half a glass of milk!
Going to check out L.A. Fitness!
Almond and cranberry salad with grilled chicken lightly coated with low-fat dressing! #healthy #soulinspiring
Apple cinnamon oatmeal with flaxseed and a glass of milk! Oh yeah!
LOVE this stuff! It's awesome in my protein shakes!
Walking in the rain! Refreshing!
Mac and cheese, creamed corn and steak.
Worked out for over an hour at Planet Fitness! I'm tired!
day 1 of my streak for "Give up one fast food meal each week 1 time per day" earned 5/20/2016
Not feeling well. Severe stomach pains. Might take myself to the E.R.
Cottage cheese and applesauce. The only thing my stomach likes right now.
Fiber One with granola and Almond milk!
Now that's portion control! Sausage, some ketchup, some onion dip and chips.
Dinner: corn on the cob lightly buttered and lightly salted, vegetable medley and meatball with rice.
Woot! Lost 7 pounds!
Took me long enough to do a picture update.
Morning Slim Fast shake time!
My husband couldnâ€™t even stomach this. I will not be buying this one again.
This one is actually pretty good. Just canâ€™t figure out why the photo is sideways. ðŸ˜’
day 14 of my streak for "Log in to SparkPeople every day" earned 2/11/2018
day 3 of my streak for "Track the calories you burn each day 1 time per day" earned 2/13/2018
Tired, but I gotta keep pushing!
My cat Tabitha.
This photo is my avatar on Second Life (secondlife.com) holding my kitty.
After work out picture.
Organic jasmine tea.
Broiled tilapia! Yum!
It’s an Earl Grey kinda day.
Making my turkey broth for the stuffing for Thursday. Gizzards!
Kinda dark, but I set up my Christmas tree.
Woot! All in a days work.
day 12 of my streak for "Log in to SparkPeople every day" earned 3/12/2021
I will take a better picture when I am not so tired.
Not a great photo, but, it's muscle!!! I will take a better picture when I am less tired.
Pepperoni and ham salad for dinner tonight.
Went on a walk and thought it was pretty.
All goals and rings met and closed!!
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