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The SparkPeople Blog
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Today's Featured Video:
Xtend Lean and Chiseled: Warm-Up
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Today's Featured Recipe:
Not-Fried Shrimp with Japanese Cocktail Sauce
MINORCANLDY's Photo Gallery
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What I want! 2009 Plum Crazy Challenger
What I have and will keep - 1970 Challenger :)
The Begining of my Weight Reassignment Program
August - 198
Mino minus 50 pounds
Greater Egret - Near my house
Biggest Freaking Dragonfly I've ever seen!
Lunar Moth - We are seeing very few of these in Florida now. They were common.
My Friend Duke
Kayaking July 21-08
Large Blue Heron - Wow!
Almost 30 lbs lighter! Need new picture! Lost 35 now!
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