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Matt & II have been going through some very stressful times, and I know that when I do I am what is called a stress eater, I have added pounds and now I have come to the point where I have to get back on track and take care of me!
I am making meals separately for myself again, and once this heat wave subsides I will start walking again. I've joined the local Curves program and I hope this will help
I know I can do it.
Happy Summer Everyone!!!!Good Afternoon "Sparklers"
I felt like sharing this motivational quote with everyone. I hope you like it!And one more for today....... Have a healthy day.... love yourself.... you're worth it!Good Morning a thought for the day!This is so trueI hope you all have a wonderful weekend!!!Stay FocusedHappy Monday Have A Positive Week!!!!I did it! I finally got up the courage to make a decision to do something just for me. I need help so I went to "Curves" yesterday and signed up! I made a commitment to go 3 or 4 x a week and to do a beginning "Zumba" class one night a week. They are going to help me with 3 1on 1 sessions at first, and to help me work on a modified nutrition menu. I'm so excited, I start this coming Monday. Wish me luckGood Morning thought I'd share this with you.... have a wonderful day! I had my first session at Curves today, and I'm a tad sore...but it felt great to make that step! Thanks for all the positive messagesGood Morning thought I'd share this with you.... have a wonderful day! I had my first session at Curves today, and I'm a tad sore...but it felt great to make that step! Thanks for all the positive messagesI tell this to myself every day!!I started the day with a bowl of triple berry oatmeal, and coffee then I went to curves and did a double workout plus my stretches.
I feel really good today! I hope you are all doing well and having a great day also. We're all in this together!day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 8/27/2017Good Morning! Hope everyone has a wonderful week full of progress....Have a great week!Happy Labor Day
Have a wonderful week everyone!
Enjoy The DayWe finally had some rain over the weekend, and this was the end result.....made my day!day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 9/5/2017Happy Monday!!!Happy Monday, Have a great week!Happy Monday, Have a great week!Went back to Curves, and did my workout, signed up for Curves Complete, and their Zumba class. I can't wait to startJust a little reminder for myself as well .... I tend to be a stress eaterFinally getting a few cooler days in So. California, I had a great day, looking forward to what tomorrow brings!Almost the weekend YAY !!!Happy Friday Everyone, here's to a great weekend !!!Smiles .... I'm starting to stress over things, I'm trying my best to stay focused and motivatedMatt's LadyMy New LookMy Yorkie SammyMy CompanionMy BuddyMy SweetyGorgeous Sunset
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