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Just got out of Planet Fitness. Love the arc. Not bad for an old lady. :)Ate turkey, greens, and other veggies. It's all about the tracking.A good day at Planet Fitness. 30 minutes on the arc and an hour on arms and abs. Will be feeling it tomorrow.Me at Planet Fitness this morning. Too glam to give a damn.It was a good day spent with my daughter and gramdson. Ate Chinese for lunch. We did the hibachi grill stir fry. I did have a few cream cheese wontons. Dinner was baked chicken and roasted veggies.My dinner plus baked chicken thighs.Be careful. Cold and snowing.At the Planet today. Shirt too big. Lol. Gym hair. Don't care.My PF finally got rowing machines. Love my PF.My walk this afternoon. No more ice--for now.Bought some skinny jeans yesterday. Love the way they look and fit. Those pearls!!No box elder bugs either. Good morning.Welcome to my world. Finally stopped snowing.Getting ready for spring even though covered in at least a foot of snow.Here's my breakfast. Skinnytaste's feta artichoke egg bake w/o the spinach and with sausage crumbles. Great for meal prep.My dinner tonight. Crack slaw with Lundberg wild rice. Ground chicken, bag of stir fry mix, baby bok choy. Meal prepped for 3 more meals. Cost about $7 for 4 meals. You can eat healthy and cheap.Love the rowing machine at the Planet. Half an hour rowing. Then it's leg day.I bet roasted veggies in bacon oil could be a game changer.Love the rowing machine at PF.Love the full body workout.This is me at PF today after 30 min rowing and killing my arms. Pardon the blur.This is me at PF after half an hour rowing and killing my arms. I will be mush tomorrow. Pardon the blur.My walk along the Grand River.Lost inches. An inch off hips and waist last month. Gym hair. Don't care.Skinnytaste crockpot minestrone soup. So good in this cold weather.Hit PF this afternoon. Gym hair. Don't care.Crockpot chili. Preparing for the ice storm.12 minute abs and rowing machine tried to kill me. Love PF.I need this gym. 🍕🍕🍕🍕🍕Gym hair. Don't care. 🙉🙈🙊Walking along the Grand River. Silly goose.Posted a photoThis noisy guy followed me down the rover path.Meal prepped crack slaw. 5 meals and cost me $6-7. Eating healthy can be cheap.Beautiful day. No excuse to not get in 10000+ steps. Love walking by the river. Baby geese.My walk yesterday. Baby geese and vigilant mama.Crustless quiche. A meal prep staple.Crabapple tree in bloom.Crabapple tree in bloom.Crustless quiche. Too good.Meal prepped a crustless quiche with grilled veggies left over from last night's kabobs. Added sausage crumbles.Marinated baked chicken and roasted asparagus with shaved parmesan.Skinnytaste Mediterranean quinoa salad. Great for lunch.Snack time. Mediterranean quinoa salad.Kahiki veggies and Uncle Ben's rice via hotel microwave for dinner.Walking along Lake Superior.Lighthouse in Marquette. Great day to walk along Lake Superior.There's a mama duck and babies in this pic. Another 2 miles down.Baby ducks down there.It's easy when we plan. Skinnytaste's Mediterranean salad with brown rice. It's easy when we plan. Skinnytaste's Mediterranean salad with brown rice. It's easy when we plan. Skinnytaste's Mediterranean salad with brown rice. It's easy when we plan. Skinnytaste's Mediterranean salad with brown rice. It's easy when we plan. Skinnytaste's Mediterranean salad with brown rice. It's easy when we plan. Skinnytaste's Mediterranean salad with brown rice. Skinnytaste's Mediterranean salad with brown rice instead of quinoa. It's what's for lunch.Brussels sprouts, onion, and a left over piece of chopped pork loin. Eating cheap and healthy.White chicken chili. It's what's for dinner tonight.White chicken chili. Quite filling.I need this as a fridge magnet.Skinnytaste's turkey stuffed peppers. $3 for the peppers and $1 for the turkey. About $2 for broth and tomato sauce. Enough for 3 meals. Eating healthy and cheap.Leftover from yesterday.Made a pot of red lentil soup. Cost about $3-4. Who said eating healthy has to be expensive?Red lentil soup. Lunch for the rest of the week. Cost $3-4 for 5 meals. Eating healthy doesn't have to be expensive.Coffee and tacos. Who else needs this mug?Skinnytaste's shepherd's pie. Subbed corn for mixed veggies and added cheese. Pure healthy comfort food.Skinnytaste's Mediterranean salad made with rainbow quinoa. Subbed green olives for black. Added red bell pepper. Will add feta later. Great for work lunches.Meal prepped Skinnytaste's Mediterranean salad. Added red bell pepper. Will add feta later.Crack slaw. So versatile. This one is ground turkey, broccoli slaw, kaleidoscope carrots, and red cabbage. Cost about $6.Sausage and red cabbage, broccoli slaw and cole slaw. Eating the rainbow.Sausage and red cabbage, broccoli slaw and cole slaw. Eating the rainbow.Sausage and slaws. Eating the rainbow.#BeforeAndAfter The best part is I am maintaining. Tracking and planning are the secrets.Maybe jumping the gun a bit not waiting until Memorial weekend but must plant flowers now.Marinated and grilled zucchini, yellow squash, red, yellow, and red peppers, red and white onion, and mushrooms.Marinated and grilled zucchini, yellow squash, red, yellow, and red peppers, red and white onion, and mushrooms.Grilled drumsticks. Work lunch tomorrow.Grilled drumsticks. Work lunch tomorrow.Grilled drumsticks. Work lunch tomorrow.It's a start.Lots of yard work to do. I'll be sore tomorrow.New house this season. Lots of digging.Asparagus, ham, and cheese scrambled eggs. One serving Hillshire Farms deli ham. Quarter cup of shredded cheese. 2 eggs. Asparagus. A bit more than 300 caloriesCrack slaw meal prep.Skinnytaste's Mediterranean Quinoa Salad. I added some red bell pepper, chickpeas, and fresh parsley from my garden. Meal prepping.Meal prepped Skinnytaste's Mediterranean Quinoa salad for lunch at work. Added a can of chickpeas and chopped orange pepper.Meal prepped Skinnytaste's Mediterranean Quinoa salad for lunch at work. Added a can of chickpeas and chopped orange pepper.Pico from the garden. Best pico ever. Added cilantro.Pico from the garden. Best pico ever. Added cilantro.#BeforeAndAfter fresh pico from the garden.Meal prepped crack slaw.Lots of pico from garden veggies.See Pepe le Pew? How many calories burned avoiding this guy?Crack slaw meal prepped for work lunches. Ground turkey, bag of cole slaw, onion, carrot, celery, edamame. Sesame oil, garlic, ginger, soy sauce, and sambal oleek. Cost about $5. 4 generous servings. Eating healthy doesn't have to be expensive.Crack slaw meal prepped for 4 days of work lunches. Ground turkey, onion, carrot, celery, bag of cole slaw, edamame. Seasoned with sesame oil, soy sauce, garlic, ginger, and sambal oleek. Cost about $5 except for on hand seasonings and oil.Greek salad for dinner.Lunch. Mediterranean chickpea salad.Best salad ever.Newest addition to the family.Pulling weeds and mulching. Looking good.Beautiful day at the zoo.Went to the zoo yesterday. Walked 4 miles. Went to the zoo yesterday. Walked 4 miles. Went to the zoo yesterday. Walked 4 miles. Skinnytaste's crustless broccoli quiche for breakfast.Skinnytaste's crustless broccoli quiche.Skinnytaste's crustless broccoli quiche. From the website.Crustless broccoli and mushroom
quiche.Skinnytaste's crustless broccoli quiche.Goldfinch loves sunflower seeds too.Crustless broccoli and cheese quiche for breakfast.Skinnytaste's chicken wild rice soup. I left out the mushrooms because of family preference. Her recipes are always good. On her website.Skinnytaste's chicken wild rice soup prepped for work lunches.Skinnytaste's chicken and wild rice soup minus the mushrooms for work lunches. Meal prepped Skinnytaste minnestrone soup for work lunches.Skinnytaste's minnestrone soup meal prepped yesterday.Skinnytaste's chicken and wild rice soup.Skinnytaste's chicken and wild rice soup. I left out the mushrooms.Skinnytaste's chicken and wild rice soup. I left out the mushrooms.
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