MAMACRUZE
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See this image largerSince the pandemic I have been eating more since I’m working from home. No exercise at all. I need to start a new journey and set small goals to get healthy again. So todayI pledge to focus on clean eating and incorporating exercise at least 3x a week. If I do more that would be great! So need encouragement right now!See this image largerDay 1 of 30 min jog!See this image largerToday’s exercise totalsSee this image largerHappy Labor Day! It’s been almost 2 months since I last logged in. My weight has ballooned up to ridiculous number on the scale and I’m so very sad about it. I know that GOD will be the strength and mindset that I need to get this weight off me.See this image largerStarting weight! Got to get this right this time!See this image largerTHIS IS BIG PROGRESS FOR ME! Today the Lord was my strength to complete a 2.24 mile walk without any pain to the calf muscle that I tore almost 1 year ago! #MAKINGPROGRESS # GODISALMIGHTYSee this image largerHappy Sunday! ANOTHER GOAL MET! I’m grateful to the Lord for Being my strength yet again to reach my goals without any pain! Walking goal:2.5miles Actually walked: 2.89miles #goalsSee this image largerOk so these are some photos of before and after. I have been eating clean for about 6 weeks and incorporating exercise at least 4 days per week. The scale says I’m down 8.6lbs since week #1. Can you see a difference?See this image largerWorkout from this morning! I completed a mile in 20 minutes. Not bad!See this image larger5.96miles walked along the beach I feel great!See this image larger1.49 miles this morning! Still feeling great!See this image largerAlright! I see me! 3 out of days of exercise! I’m getting the hang of this!See this image largerSlowly increasing my steps each week! Making progress! I am down a total 15.1lbs since September 9th, 2020.See this image larger8 weeks of hard work and 15.8lbs down!

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