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Today's Featured Recipe:
Skinny Chicken Parmesan Salad
LOMAEQ's Photo Gallery
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breakfast muffins for the win! 🥚🍽 I used a small serving of 2 ingredient dough, eggs, veggies, turkey bacon, a pinch of cheese and topped it off with Epicures “Everything Bagel” seasoning!
my lunch was a little over 300 cal. don’t mind if i do! 👩🏻🍳
could stop myself from taking a bite before i took the photo! 🤭 open sandwiches are my breakfast go to - it allows me to have more protein and feel like i’m having twice the food! 😉 i used sprouted grain bread. tzatziki & honey ham. #️⃣283 cals to start my day!
down 1.2 lbs this week! #weeklyweighin Aiming for 1.5 down 👇🏼 next weigh in!
all the ham was swiped by my 2 year old 😉 so I enjoyed avocado & onions on a one-bun!
How do you get your water in? 👇🏼 I drink from this big measuring cup, i love it because it helps me easily keep track!
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