Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Sugar-Free Strawberry Shortcakes
KWRYCHA5's Photo Gallery
(Click on a thumbnail below to enlarge)
Starting again. I will turn 60 on May 12. I will loss 30 pounds be then. I will still have more to loss, but itâ€™s a start. Iâ€™m making my self accountable.
#BeforeAndAfter Posting pictures of myself isnâ€™t something I do. A small change. Down 17 pounds. Trying to get motivated again. Tracking my food, but at the high end of the range. Exercising 30 minutes a day. Need to increase. Drinking average of 10 glass of water per day. I can do this.
I had a fantastic day!!!!
Report Inappropriate Page