Getting Started Guide
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Cheddar-Stuffed Black Bean and Mushroom Burgers
Secrets of Success
KOPSBABY's Photo Gallery
(Click on a thumbnail below to enlarge)
Full rainbow captured on 6/18/2013
Near my house. Follow it to the ground 6/18/2013
Another view 6/18/2013
This is the symbol for TOPS (Take Off Pounds Sensibly) Her name is TOPSI
Our first dance as husband and wife 25 years ago on 8/26/1989
My new computer desk my wonderful and talented husband made for me.
Here she is. She's finally home after 3 years of restoration
Front view of the Crown
won 5 points on the first spin and 10 on the bonus. Had a great cruise vacation. Trying to get back to normal but mind is still at sea.
In our stateroom on our cruise. May 2015
day 89 of my streak for "Track food or water" earned 8/28/2015
Me and Hubby in Florida in 2012
This is of the horseback ride in Gettysburg in September.
Me in Florida
This is me and my husband at Silver Springs park in Florida in 2009
This was taken while camping in June at sunset. Almost looks like the Northern Lights.
A bull Elk in Benezette, PA
A bull Elk and his harem.
Report Inappropriate Page