Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Cinnamon Apple Muffins
KIMMYWIZZIE1's Photo Gallery
(Click on a thumbnail below to enlarge)
Me before I started losing weight - 256 lbs.
My Bernese Mountain Dog - Peyton
My husband Rick and my son Ryan
Kim at 231 when I joined Sparkpeople
Me and my Mama - Kim at 220 lbs.
Tinker, Queen of the House
SEC Football Rocks!
Just because it's Friday and this piglet is cute!
My husband Rick and my son Ryan at Yellowstone National Park
My Yorkie Tinker
Today's motivational message brought to you today by Yoda... a very smart puppet.
It's been an interesting week!
Have a happy day!
Make today a GREAT day!
Praise the Lord! Go DAWGS!
Happy Good Friday!
It's time to get motivated. It's Monday!
Make a choice!
Experiencing slow progress here.
Get with it!
Keep on Pushing!
Have a great weekend!
Make it a GREAT Monday!
Give somebody some love!!!
My husband and son at Boy Scout Camp.
Tinker is ready to ride with Mama on the motorcycle.
Review goals Plan your day including listing top priorities Visualize reaching goals Write a journal entry Read an inspirational quote This is my habit tracker for January. They are my goals for this month. I do the visualizing journal entry and the inspirational quote as a part of Spark Coach.
This is the first before and after I’ve posted. Me after a 65 pound loss. About halfway to my goal.
January 2,2018 and today. 73 pounds lost!!
Report Inappropriate Page