KEEPITUP4LIFE
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See this image larger(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image largerMy great granddaughter donning her kitty costume. We only had 2 visitors as the weather was high winds and continuous rain.(2 comments)See this image larger(1 comments)See this image larger(2 comments)See this image largerSee this image largerHappy Valentines Day Everyone. (1 comments)See this image largerSee this image largerwhen staying inside to defeat this virus, cuddle up and enjoy the time spent doing what feels good....my great granddaughter at her home with her kitty Milo(1 comments)See this image largerjust me(1 comments)See this image larger(1 comments)See this image largerSee this image largerHave a great day everyone!(1 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerThis is my little "Turbo" Tyson who power walks with me like the energizer bunny(1 comments)See this image largerSee this image largerSee this image largerOn my power walk today I ran across this critter and couldn't quite figure out what it was. Alas it turned out to be log. You see all sorts of stuff on fall walks.See this image largerIt has poured rain most of the day with high winds and thunder. Indoor activity is what I have had to settle for but that's okay. Maybe tomorrow will be dry and I will be back outside power walking. Got some power walking and stationary cycling completed indoors.See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerFeeling happy(4 comments)See this image largerMy little walking buddy "Turbo" Tyson. He power walks 5 to 8 miles a day with me. Today was 6.3 milesSee this image largerMy walking route today along the Welland Canal(1 comments)See this image largerSee this image largerSee this image largerSee this image largeralways keep going......See this image largerSee this image largerSee this image largerToday was one of my best power walks ever. In one walk I went 9.45 miles in 2 hours 21 minutes. I went out after dinner again to power walk with the dogs for 2 miles. Feeling achieved.See this image largerwishing everyone a blessed Sunday filled with lots of healthy nutrition and fitness. Stay safe.See this image largerSee this image larger(1 comments)See this image largerShare with your teams, you will never have as much support, motivation and support as your team mates will give you.(1 comments)See this image largerAlong my power walk today. The colors are brilliantSee this image largerSunday Blessings, my little dog Tobi is in remission after going through chemotherapy for lymphoma and losing all his hair. Peter who is one of our two vats loves Tobi and things he is his brother. WE feel very blessed to have them both along with our other 2 dogs and Peter's Sister TabithaSee this image largerFor all of you who WORK IT......this is for You!See this image largerrelaxingSee this image largerVisiting a flower shop August 2019(3 comments)See this image largerTeaching my granddaughter English while she taught me Danish(5 comments)See this image largerPlaying with my granddaughter Liva in Denmark July 2019(5 comments)See this image largerHappy face while visiting my daughter and granddaughter in Denmark July 2019 (5 comments)See this image largerSee this image largerSee this image largerJune 2018 (2 comments)See this image largerFirst race..Niagara Womens Half Marathon June 7-2015. I am in the middle in the pink tank top(4 comments)See this image largerFeeling elated after completing my half marathon in 2 hours 36 minutes(5 comments)See this image larger(1 comments)

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