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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
New YOU Bootcamp: 8-Minute Arm Toning Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Runner's Oatmeal Blueberry Pancakes
KATETK's Photo Gallery
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This puppy captures how good I feel about being a Spark and actively keeping track of things!
My favourite escape!
The unbelievable power of one little spark ... find yours and embrace it!
just a pretty shot
day 40 of my streak for "Drink 8 cups of water per day" earned 2/9/2015
Just back from run on beach where 8 dolphins kept pace with me in the water! Magical moments! ????
I love this!!
Spinach egg and pats breaki! Yum 😊
This is just one of nature's wonders!
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