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Today's Featured Video:
Flow Yoga for Beginners: Foundation Flow, Part 1
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Today's Featured Recipe:
Coach Nicole's Chewy Oat & Nut Granola Bars
KASPARFAN's Photo Gallery
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My Gia... 5/24/12
Clip out! Clip out! 2nd time on this knee! 7/24/12
Meet Gia! My new road bike...now it's time to get SERIOUS! :) 5/13/12
Ride of Silence Me with Hubby directly behind me. :) 5/16/12 (143lbs -13lbs total to date)
SUPER MOON Moonlit Ride 5/5/12
4/12/12 147.6lbs This is @ about mile 5 of a 10.17 mile ride. Yes, I count the tenths, too! haha!
4/7/12 Easter Eve 146.4lbs (-9.6lbs)
3/28/12 149.8lbs *This top barely buttoned a month ago! Amazing what a 6lb loss will do for ya'!
3/4/12 156lbs This photo was my wake-up call!
Kayaking-Botany Bay (Edisto Island) July 2009
Me and DH kayaking, July 2009
Kayaked to Morris Island Lighthouse July 2009
DD and myself. Family trip to Santee State Park 8.2.09. Her 1st time kayaking! ;)
Mother's Day (2009) bike ride in rain...FUN!
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