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I know I have it in me to lose the weight and be healthy and happy. Sitting here at lunch and planning my weekend. I need to keep to my plans and not get distracted. Woo-hoo. Weather is gorgeous today. My daughter and I went for a little walk. This is so me!!! Mentally I told myself I'd start again on 5/1. Totally changed that today. Went on a 1.88 mi walk with one of my daughters and tracked about 80% on my food intake. Any easy ways to cut carbs? Haven't hit all 4 goals in a long time. I got out and enjoyed the fresh air for about an hour this evening. Today will be my 8th straight day of exercising. My goal is be consistent for 3 weeks of just walking. After that I'll add in weights. #fitbit #doingthisforme This is one of the things I have to remind myself of daily. Everyone else who I think is my competition, are only pushing me to do better. 2 weeks straight of just cardio. Just 1 more week before I add in weights. #fitbit #doingthisforme #icandoit week 5 of my streak for "Exercise for at least 90 minutes per week" earned 8/5/2017 Feel off the wagon for workouts this past week. But I started the weekend off right. Company picnic was at Cedar Point yesterday. I don't ride rides, so I just walk. day 21 of my streak for "Log in and spin the SparkPoints wheel" earned 8/13/2017 Within 1 month I've lost 5 lbs and inches. I've had some hard days and days when I didn't do anything. That's called life. I look past those days and look on to the future. Here's to losing more weight this month. #igotthis #icandoit #needtoloseweight #doingthisforme #fitbit I got this shirt on 5/8/16. This was so tight, I didn't feel comfortable wearing it at home. I'm proud to say, I feel comfortable wearing it at home today. #doingthisforme #igotthis #icandoit #needtoloseweight #planetfitness The past 2 months I've been slacking on my workouts. I haven't given up on my goal of losing weight and being healthier. I just bought new work pants that are a size smaller than I normally wear. Today I wore a pair of jeans shorts that I haven't been able to wear in years. #doingthisforme #igotthis #icandoit #needtoloseweight Spent most of the afternoon meal prepping for the week. All I have to do is cook breakfast, cook 2 dinners, and pack snacks. Here's to a healthy week!! Skipped my lunch time workout today. I made up for this afternoon. I just got done with this. Enough said right here. I need to keep telling myself this.

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