KAAY21
2,500-3,999 SparkPoints 3,375
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See this image largerSee this image larger150 lbs an going strong goal 120See this image largerA healty mealSee this image largerSee this image larger#BeforeAndAfterSee this image largerHi sparkers i am from the Caribbean, Trinidad an Tobago to be exact. Happy to be part of spark people an thank you for all your support an motivation.my kidzSee this image larger(1 comments)See this image largerEgg salad going light an healthySee this image largerBaked chicken an sweet potato with fresh salad a healthy lunchSee this image largerTuna salad deliciousSee this image largerBeaked beans chow mein noodles potato salad fresh salad an fry chicken not soooo healthySee this image largerBaked chicken an sweet potato with avocado an fresh saladSee this image largerSee this image largerBaked beef baji rice avocado an fresh saladSee this image largerWorking out hardSee this image larger#BeforeAndAfterSee this image largerFry rice chow mein avocado fresh salad an stew chicken under 350 caloriesSee this image largerI cheat a lil bit today minced beef mushrooms green peppers an pineapple pizzaSee this image largerForgot to say the pizza dough is wheat flour an oatsSee this image largerI don't know if this ever happen to you guys but this is stew beef an rice together with fresh salad suppose to be lunch it turned into dinnerSee this image largerBaked sweet potato an fries an baked fry chickenSee this image largerLast night i posted this pic i got a negative comment i jus want to say that i can have fries an fry chicken it was baked i don't want to restrict myself too much it was healthier choice thank you for understanding me an not quick to jugeSee this image largerBake fish for dinnerSee this image largerLunch time fresh salad boil sweet potato an bake fishSee this image largerLunch time bake sweet potato with bake chicken an fresh saladSee this image larger#BeforeAndAfter Working hardSee this image largerEmbracing my new body have not wear something like this for a whileSee this image largerLunch time bake chicken an veg with fresh saladSee this image largerPosted a photoSee this image largerBehind my house the river overflow rain falling since last night it has not stop yetSee this image largerMy spark family in live in Trinidad in the Caribbean jus to remind y'allSee this image largerMy spark family I live in Trinidad in the Caribbean jus to remind y'allSee this image largerPopcorn anyoneSee this image largerBaked chicken an bake sweet potato with fresh salad my favorite lunchSee this image larger1/2 Cup brown rice 1/2 cup baked beans an fresh salad i know bake beans is not so healthy but i love it i an trying really hardSee this image largerIs it jus me or are we all having leftover for lunch todaySee this image largerPosted a photoSee this image larger130 lbs an going strong only 10lbs to goSee this image largerI am half Indian an half African so i love me some dhal soupSee this image largerPosted a photoSee this image largerMy rays of sunshine on a rainy daySee this image largerBrown rice callaloo stew chicken fresh salad an avocado a Trinidadian Sunday lunchSee this image largerSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerFresh salad avocado an boil eggs u eat with your eyes first so then your mouth after so make it look goodSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image larger#BeforeAndAfter i have 3 kidz i am 120lbs my goal weight Right now i am toning an sculpting my body i am not ashamed of my stretch marks is there anyone who can relate please shareSee this image largerPosted a photoSee this image largerPosted a photoSee this image larger#BeforeAndAfter

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