JB122383

SparkPoints
 

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See this image largerMe and My Husband - 2009(1 comments)See this image largerRainbow taken by my daughter while on vacation in MiamiSee this image largerMy grandson's First Birthday!!(1 comments)See this image largerMy Two Grandsons(2 comments)See this image largerThis is my first grandson, Foster. He is 2 years old. Isn't he a cutie??See this image largerMy newest grandson, Josiah. He is 3 months old. He is so cute!See this image largerPumpkin PatchSee this image largerMy newest grandson on his 1st Christmas 2010. See this image largerMy first grandson on Christmas 2010. See this image larger(1 comments)See this image largerMy youngest grandson. He is 18 months old and so darn cute!See this image largerMy first grandson. He is 3 years old. I never knew such love until I held him. I love both of my grandsons VERY much!See this image largerMy handsome grandson, Foster.See this image largerMy other handsome grandson, JosiahSee this image largerOur three precious grandchildrenSee this image largerOur newest grand child and our first granddaughter. Born August 1,2012 weighing 7lbs 6ozs.See this image largerA few of my favorite things that will get and keep me motivated! Three of my grandchildren!See this image largerSee this image largerMy fourth motivating and inspiring person. My fourth grandchild, granddaughter, born on 11/22/13See this image largerMe and my husband with our 4th grandchild. He is wonderful and supports me in everyway!(1 comments)See this image largerSee this image largerLove my new water cup my daughter brought me back from Georgia!! See this image largerBig dill pickle for an afternoon snack!!See this image largerBreakfast this morning. Oatmeal with peanut butter, a little too much, but I'll know better next time. Very Yummy!!! (3 comments)See this image largerNot healthy I know. But all stuffed up with pollen allergies. Need some of this! (2 comments)See this image largerGreat blood sugar reading this morning. But gotta get some breakfast before it goes too low. (2 comments)See this image largerThis should get me going. Oatmeal, peanut butter and banana! Yummy breakfast! (1 comments)See this image largerMy own personal incline machine!! My driveway going up!! (3 comments)See this image largerMy driveway going down! Quite a workout walking up and down. (1 comments)See this image largerFruit in my salad for dinner!! Can't wait ! (4 comments)See this image largerBagel and cream cheeseSee this image largerGot my Fitbit Zip in the mail today!! (12 comments)See this image largerBreakfast(1 comments)See this image largerIt's a gloomy day but I decided to get the new Fitbit out for my first real walk in a long time. I know it's not much, but I've basically been a coach potato for a long time due to arthritis. So, I'll take this!! Watch for bigger and better numbers coming soon!! (2 comments)See this image largerLunch! Rotisserie chicken on bed of salad. Small spreading of Panara Bread Tangerine Honey Dressing. Love that dressing!! See this image largerYes, it is!! (2 comments)See this image larger(1 comments)See this image largerMy breakfast and my breakfast partner this morning. Babysitting my granddaughter! Best mornings are mornings with her! (5 comments)See this image largerSo discouraging!!! 😠😞(10 comments)See this image largerLOVE this Greek yogurt! Add a little granola....yum yum!! Just right to satisfy my sweet tooth. (7 comments)See this image largerEnough said....(4 comments)See this image largerSo good to see Spring at my house!! The azaleas are blooming! (6 comments)See this image largerI'm overwhelmed!! (17 comments)See this image largerI don't and can't run per doctor. But this is how I feel about just walking right now!! Not giving up though!! (6 comments)See this image largerWell after finding out my knees are shot with arthritis, I had to lower my daily goal to 2500 steps! I met it today walking circles in my house and in the backyard. I know it's not much but I'll take it for now. Knees only hurting a little too!! I can do this!! (5 comments)See this image largerGot this from Pinterest. Love it and all of us should remember this! Have a great Wednesday! (7 comments)See this image largerMy lunch and my meds for ear infection. Lunch was very good!! (3 comments)See this image largerThis handsome little man is just one of my 4 grandchildren. He's visiting us today cause he's a little under the weather. But, he did decorate some planters for me to use for my flower garden. Love him! They keep me going(4 comments)See this image largerDoes bathing your little dog count as exercise?? It sure tired her out!! LOL. 😄(4 comments)See this image largerOne small step, turns into two and two will eventually turn into victory! (1 comments)See this image largerFinally got me some cottage cheese and fresh veggies!! Can't wait to eat this lunch!! (8 comments)See this image largerMonthly weigh in yesterday morning. 9 lbs gone!! Yippee! (9 comments)See this image largerMy four inspirations!! My beautiful grands!!(10 comments)See this image largerTrying to keep my eyes of my goals! (2 comments)See this image larger(5 comments)See this image largerFirst time over 3,000 since the bad knees diagnosis! Little progress!! (5 comments)See this image largerBroccoli stir fry for dinner! Yummy! (4 comments)See this image largerYES! See this image largerNever forget this!!(6 comments)See this image largerHad to take hubby to Veterans Hospital for Drs appt. We had to wait 3 hours past appt time to be seen, but something good did come out of it for me! (4 comments)See this image largerNow I know why my knees hurt! It's not a lot, but a lot for me and my knees. Oh well, knees will feel better tomorrow after resting them. Glad I got the extra steps. (3 comments)See this image largerTook me two months, but me and my bad knees did this!! 😄(5 comments)See this image largerTrying my hardest! (2 comments)See this image largerBreakfast this morning! Also had half a banana! Good fuel! (2 comments)See this image larger(1 comments)See this image largerExactly what happened when I quit smoking 5 years ago! Wish it would happen with getting healthy! (4 comments)See this image largerLOL!! (1 comments)See this image largerWhew, glad that's over!! LOL(7 comments)See this image larger(2 comments)See this image largerLunch. Half a ham sandwich, celery with peanut butter for some crunch and grapes for dessert! (2 comments)See this image larger(3 comments)See this image largerDinner tonight! Homemade vegetable soup and a salad! So yummy!! (2 comments)See this image largerMake healthier decisions! (3 comments)See this image largerAbsolutely! (4 comments)See this image largerSee this image largerFound this at grocery today. 5 tbsp have 50 cals It's to mix with your scrambled eggs, omelets, frittatas. This one has yellow pepper, Jalapenos, tomatoes, cilantro(3 comments)See this image largerMy favorite new "go to" when I have a sweet tooth attack. 10 Green seedless grapes mixed with 1 tbsp of whipped topping! YUMMY! (7 comments)See this image largerTold you I'd let you know!! This stuff is AWESOME!! See this image largerFind what works for YOU! See this image largerTGIF!! The day is get to keep my 23 mo old granddaughter!! I love her!! See this image largerTGIF!! The day I get to keep my 23 mo old granddaughter!! I love her!! (4 comments)See this image largerI babysit this sweet baby girl on Fridays, my granddaughter! She counts as my exercise! Ha! Love her!! (2 comments)See this image largerBy Healthyplace.com Facebook page! We are need to remind ourselves this everyday! See this image largerSee this image larger(3 comments)See this image larger(6 comments)See this image largerMother/Daughter Pedicure Saturday!! Cause here in Alabama in November we can still wear flip flops!! Wanting some cooler weather here, please! (6 comments)See this image largerHappy Veterans Day!!(1 comments)See this image largerHappy Veterans Day!! See this image largerThe hardest thing for me to do!! (2 comments)See this image largerHappy Saturday! Daughter put up our Christmas tree today because our son and his family coming from out of state for Thanksgiving. We want see them again before Christmas. She did a great job! (2 comments)See this image largerI usually don't put our tree up until after Thanksgiving. But, this year my daughter came and put it up since our son and family are coming from out of state for Thanksgiving this year but we won't see them for Christmas. So kinda celebrating both with them next week. She did a great job on the tree but never fear, I cleaned house while she decorated so I got some exercise in too. (3 comments)See this image larger(1 comments)See this image largerSnowman wreath my daughter in law made me! He's so cute! I love him! Any suggestions for a name? (4 comments)See this image largerBeautiful healthy salad my husband fixed me for dinner! (1 comments)See this image largerSee this image largerMe and my fur baby love broccoli. My husband won't even look at it!! LOL. That's ok. Me and her will be healthy! (3 comments)See this image largerThis was me and my brain last night! . Ugh! (7 comments)See this image larger(4 comments)See this image largerMy first spaghetti squash! Cooked in the digital pressure cooker I got as a gift from my sister at my birthday in Sept. YUMMY GOOD!!! And so easy and ready in 4 minutes!! (6 comments)See this image largerDo what works for you! See this image largerI will! (3 comments)See this image largerTo everyone!! We CAN do it in 2016!!! (3 comments)See this image largerYippee for me! (3 comments)See this image largerLook what me and my grandson made this morning!! Omelet muffins, egg, sausage, onion, cheese and bell pepper! He loved them! (9 comments)See this image largerMy fitness equipment! Just starting a routine so using my resistance band and two cans of veggies! At least I'm doing something! LOL! (4 comments)See this image largerBest gift I ever got! My sister gave me this electric pressure cooker for an I Love You gift!! It's a life saver and changer! Homemade veggie soup less than 25 mins! (2 comments)See this image largerIt's hard not to count the days though! (2 comments)See this image largerNever, ever give up! Keep going! (2 comments)See this image largerStrive for progress, not perfection! (4 comments)See this image largerJust sayin'. 😄(2 comments)See this image largerLow carb Italian sausage and spinach soup I made for tonight's dinner!! Soooo good! (7 comments)See this image larger(2 comments)See this image largerWorking on all of this!! (2 comments)See this image larger(1 comments)See this image largerJust small little steps.....See this image largerHere we go! Happy Monday! (2 comments)See this image largerKeep going! Never give up! See this image largerLet's love ourselves! (3 comments)See this image largerI did it!! I signed up for my Y membership last night. And....today I went and did 1 1/2 miles on the bike in 15 mins. I also met some ladies that I will be taking the arthritis exercise in the pool with. I had a great time! I know I didn't do much but it's a lot for me right now. (6 comments)See this image largerOn the bike again today! Did a little better than yesterday. Small steps!! See this image largerWhew! (6 comments)See this image largerYep! See this image largerI read somewhere that ordering a Cobb salad was a good choice at a restaurant if you live by low carb. This is a turkey Cobb from a local deli. Best salad I ever had!! So fresh.and good! AND, I got two meals out of it!!(5 comments)See this image largerNever, ever!! See this image largerMy essential oil diffuser necklace! Woke up with a stopped up head and sore throat. A little drop of peppermint oil and I feel so much better! Crazy, but it really works! Love my necklace and oils!! (6 comments)See this image largerWoke up with a stopped head and sore throat. Used my essential oil diffuser necklace and a drop of peppermint. I feel much better! Crazy, but it works! (2 comments)See this image largerMy trip to the Y today!! Little improvement and I'll take it! (4 comments)See this image larger24 minutes, 2 miles plus 515 steps today at the Y! Feeling a little under the weather, but still went. Glad I did! (2 comments)See this image larger(1 comments)See this image largerWhat a great idea! Write a bunch of exercises on a Popsicle stick and when you get a chance, grab one and do it. Then move it to the Done cup! (1 comments)See this image largerMy workout at YWCA this morning!! 27 minutes and 2.50 miles. Hoping I can hit 30 minutes soon. Concentrating on time right now and not distance. (3 comments)See this image largerAnother SP award for me! Yippee! (1 comments)See this image largerExactly!! (2 comments)See this image largerHard to do, but we CAN do it!! See this image largerI've found this out by joining the YWCA. Definitely not my comfort zone, but the more I go, the better I feel! See this image largerSweet granddaughter! Who wouldn't love to keep this precious baby?!(5 comments)See this image largerMade this tonight for dinner with a salad! Sooo good! First time to eat asparagus this way. (7 comments)See this image largerFinally got to my 30 minutes of exercise at YWCA!! Even surpassed it. Did 35 minutes of non stop exercise! Yippee!!! Everyone enjoy your weekend! See this image largerMy new Skechers and I love them! They are great for me at the gym and love the colors on them! And, that memory foam insole really works! Most comfortable shoes I own!! (5 comments)See this image largerSee this image largerLow carb breakfast today! Bacon and the egg muffins I made yesterday. Made 12 of them for the week. Everyone have a great and blessed Sunday!(7 comments)See this image larger37 minutes on the recumbent bike today and 3 miles! I'm getting there, little by little!!(1 comments)See this image largerUp to 40 minutes and almost 3.75miles! Can't believe how far I've come in just 3 weeks! (6 comments)See this image largerAlways remember! I started my arthritis aerobics pool class today and had so much fun. People there made me feel special! (5 comments)See this image largerOn my test day, I had an Atkins meal for lunch! Crust less chicken pot pie!! VERY YUMMY!! (3 comments)See this image largerBe positive to have a positive life! (1 comments)See this image larger(3 comments)See this image largerBurger I made tonight with all the works wrapped in lettuce (no bun). Best. Burger. Ever! Didn't even miss the bun! Side of cauliflower too! A delicious dinner. So good I almost forgot to take a pic of it :). (12 comments)See this image largerGrowing my own romaine lettuce from the bottoms of romaine I bough in the store! They grow in water and grow fast! Trying to save some $$$. (15 comments)See this image largerTo all my SP friends! (3 comments)See this image largerSo cold in so many places I thought we could use a cup of low carb, low fat, vegan, clean, no calories (or whatever you want it to be) hot chocolate!! LOL(3 comments)See this image largerHappy Valentines to everyone! Sp Was good to me today...20 points on the wheel...great Valentines surprise! Going to the gym later today! Everyone enjoy! See this image largerHappy Valentines Day to everyone! Sp Was good to me today...20 points on the wheel...great Valentines surprise! Going to the gym later today! Everyone enjoy! (1 comments)See this image largerHappy Valentines Day to everyone! SP was good to me today...20 points on the wheel...great Valentines surprise! Going to the gym later today! Everyone enjoy! See this image largerLunch today! Tuna salad on a bed of lettuce, tomato, and cucumbers! (3 comments)See this image largerLOL! I really did not eat a pizza! Just reminded me of some of the silly excuses we can come up with sometimes! (7 comments)See this image largerNo one can do it for you! YOU can do this! Yes, you can!!See this image larger40 minute on the bikes done!! So sweaty my glasses sliding off my nose!! LOL! Feels good!! (4 comments)See this image largerGrateful for all things!! See this image largerYesterday's lunch with my arthritis aerobics pool class! We had a great time and celebrated one member's 78th birthday!! If she can do it, we all can! (5 comments)See this image largerNot this time!! NO! See this image largerNot feeling so good today & did not feel like cooking. Went to Arby's for this great salad for me and fish sandwich for the hubby! I was tempted to get something else, but stayed strong! (3 comments)See this image largerSomething to think about! See this image largerBe patient! It takes time! Hardest thing for me to do! (1 comments)See this image largerHa! Too cute not to share! (2 comments)See this image largerYep!! See this image largerAs a diabetic, I try to stay low carb as much as possible. I've been craving pancakes though. I found a low carb recipe using coconut flour and tried it out this morning with SF syrup. So good and cured my craving for sure! Yay!! (11 comments)See this image largerTonight's dinner! A soup I came up with! It's was soooo good and still some left for another day in the freezer. Hubby loved it too! (3 comments)See this image largerLET'S DO IT!!(3 comments)See this image largerAwake at 3:00 a.m. again! This pattern has got to stop! LOL! So many things to think about! Today is my daughters 31st birthday! I love her so much! (1 comments)See this image largerHappy Birthday to my daughter, Mandy, today! I love her so much! She is not just my daughter, but my best friend! She keeps me going! (6 comments)See this image larger(3 comments)See this image largerHang in there! (3 comments)See this image largerSee this image largerSee this image largerFresh batch of low carb egg muffins I made for an easy and handy breakfast! So good and so easy to make! (4 comments)See this image largerSee this image largerIt sure does! See this image largerSpring is springing at my house!! (2 comments)See this image largerEven with bum knees! I'm kinda proud of myself!! (8 comments)See this image largerThis was lunch today since I just can't bring myself to get out of bed. Very tasty and filling too. This flavor my fave! (1 comments)See this image largerMy horse liniment I'm using on my knees! Mighty strong smell for about 10 mins, but it does help me. (4 comments)See this image largerAnother month to get healthy!! See this image largerYour choice! (1 comments)See this image largerRest if you must, but never give up! See this image largerI decided to go ahead and make dinner for tonight. My first attempt at "Crack Slaw" a low carb favorite among low carbers. I was skeptic, but it's really good. Had to take a test bite! :). (6 comments)See this image largerLow carb pizza on low carb flat out bread! Very good. This was last nights dinner. Hubby loved it too!! (2 comments)See this image largerIf someone told me 3 months ago that I could get a spark trophy for this, I would have laughed and said, "yeah, right,". Love Spark People and all my Sparkie friends!! (5 comments)See this image larger(5 comments)See this image largerMade this low carb bread (2.5 carbs for all) with almond flour, flaxseed, coconut oil, egg, baking soda and salt! 90 secs in microwave. Sliced in half to make a turkey sandwich. Wasn't too bad with mayo, turkey and cheese. Very filling for sure!! (4 comments)See this image largerIt certainly is!! (7 comments)See this image largerLunch today. Tuna fish on salad, laughing cow cheese on celery, 12 almonds and Atkins snack bar. (3 comments)See this image larger(2 comments)See this image largerCloudy but warm day here today. Made a short grocery run and resting knees. Babysitting granddaughter tomorrow and she has therapy too. Will be a very busy day!! Enjoy your Thursday! See this image largerTonight's dinner. Philly cheese steak without the bun and roasted radishes. Yep, radishes! Read where low carbers roast them to use like potatoes. Again, I was skeptic, but they were REALLY good!!! (5 comments)See this image largerWaving my wand over all of you! :)(5 comments)See this image largerCould not do this without all of you! Just wanted to say "thank you." HUGS!! See this image largerI could not do any of this without all of my Spark friends! Just want to say "thank you." HUGS! (2 comments)See this image largerSee this image largerTruth!! (4 comments)See this image largerDinner tonight. Ham, salad, cucumbers and onions, turnip greens and roasted radishes! (1 comments)See this image largerThis is my future I guess. Went to orthopaedic doctor yesterday. Surgery scheduled for Apr 28th on right knee if I don't chicken out!! Such a hard decision. If anyone has any words of wisdom, I'd love to hear them. (8 comments)See this image largerMake it a way of life! See this image larger25 points on the wheel today!! Yippee! Thank you all for your encouragement in my knee replacement. Means so much! Leaving now for arthritis aerobics class! Have a great day!! See this image largerBelieve, patience, don't give up! (3 comments)See this image largerDinner tonight! Amazing! Hubby was even impressed!! :). (3 comments)See this image largerTop O the Mornin' to you!! Happy St Patrick's Day!! Don't forget to wear green today! I'm going to a diabetic education class this morning. Never too old to learn! Have a great day, everyone! (1 comments)See this image largerDon't forget to wear green today so you don't get pinched! Wear something green to workout. :) (1 comments)See this image largerBabysitting this sweet baby girl today! Found out at diabetic class yesterday that I'm not eating enough. Never thought that would happen! Adding some healthy carbs hoping to see the scale move! (4 comments)See this image largerWoke up feeling confused and overwhelmed. Diabetic issues and knee replacement issues has my mind spinning. Think I'll spend the day looking at my beautiful pink azalea bush in my front yard. (6 comments)See this image largerHaving some diabetic issues and too much stink in' think in' about knee replacement surgery. Need something calming today. This is the beautiful azalea in my front yard. (5 comments)See this image largerFour things I struggle with everyday and one I'm VERY proud of as of this morning! Yes, it's worth it!! (8 comments)See this image largerMy lunch today! (1 comments)See this image largerHappy First Day of Spring, everyone!! These are in my neighbors yard! Love this time of year except for all the pollen!! (3 comments)See this image largerMe and my beautiful daughter at the YMCA working out! I've lost 35lbs, but I'm not gonna feel good about myself in pictures until that crappy double chin is gone!! (5 comments)See this image largerI have the hardest time drinking enough water everyday. This past weekend, I made a conscious effort to up my water intake. 2 more lbs gone this morning!! Yippee!! (5 comments)See this image largerSee this image largerI really ate so much crap tonight!! It's so embarrassing! I'm so mad at myself! Now my tummy hurts, not to mention my blood sugar is really high!! Never again!! Wish I could figure out why this happen! So good for months, and then blow it!! Tomorrow first thing, back on plan!! This is so not worth it!!! Yuck!! (12 comments)See this image larger(2 comments)See this image largerCONFESSION TIME: went on a binge last night and ate a bunch of stuff I shouldn't have. My tummy hurt after and my blood sugar went way to high! Today is a new day! Back to my commitment!! (6 comments)See this image largerDinner tonight! Baked chicken half breast, Brussels sprouts, tomato and cottage cheese. So good and so filling. 2 hours after eating, my blood sugar was 78. Can't ask for better than that! (5 comments)See this image largerAlmond flour blueberry muffins I made today. They are good, but I didn't have quite all the ingredients it called for so I improvised. Next time I'll make by the recipe! Still ate able though and good for you!! (1 comments)See this image largerI love the song and video of Overcomer by Mandisa! I know it's an old song and I don't care if you listen to Christian music or not. But if watching this video and listening to the words doesn't give you the motivation to dig deep during your workout, nothing will! Awesome artist and song! (4 comments)See this image largerDinner tonight. Cabbage, veggie and chicken soup and a half of cheese quesadilla made with low carb tortilla. (3 comments)See this image largerHaHa! Must admit I love a Cadbury egg! But not having any this year!! (1 comments)See this image largerTo all my Spark peeps! He has risen!! (2 comments)See this image largerHappy Easter to all! Hope all of you have a wonderful, healthy day! See this image largerNeeded a smile today :) so sharing this one! Remember though, it's not nice to judge others by their appearance! (2 comments)See this image largerEaster dinner. Little ham and potato salad and lots of green beans. Also ate a tiny sliver of lemon pie but it was way too sweet. Eww! Funny how once you rid your body of the sweet stuff, it doesn't really taste good if you try to eat it. (3 comments)See this image largerI think SP needs to add slicing (or butchering in my case LOL) a ham to the exercise database. Due to his health, my hubby was unable to slice it this year so this was my first time to try! It got done but it wasn't pretty! Got a good arm workout though. LOL. :)(4 comments)See this image largerLove yourself!! (1 comments)See this image largerMy Mia! She went to the groomer yesterday and to the vet for an ugly eye problem! The meds are working! Looks much better this morning. I'm glad cause no improvement meant surgery and she's 16 years old. Love her and my cat, Tammy, so much!! (8 comments)See this image largerLeftover Easter ham on skinny rye with tomato slices for lunch! Love a tomato on a sandwich!! (6 comments)See this image largerDon't give up! (3 comments)See this image largerBe happy! See this image largerLunch today was leftovers from last nights dinner. Baked chicken and fresh yellow squash seasoned and cooked in foil with the chicken! YUM!! (2 comments)See this image largerJust Try!! (2 comments)See this image largerMy lunch smoothie!! Wasn't really very hungry, so made a great smoothie with almond milk, blueberries, strawberries and half a banana!! So good!! (2 comments)See this image largerYippee! (3 comments)See this image largerYay!! I love SPARKPEOPLE!! (4 comments)See this image largerLunch today! Half a turkey sandwich on rye, tomato and cottage cheese and cantaloupes with my lemon water!! (5 comments)See this image largerGetting my water in earlier this afternoon. This was my third refill for the day!! (2 comments)See this image largerNever give up!! You know you want to see yourself through this!! You'll feel GREAT! See this image largerEat your breakfast my SP peeps! (1 comments)See this image largerGood to know! (4 comments)See this image largerLunch today!! (1 comments)See this image largerMake it count!! (2 comments)See this image larger(1 comments)See this image largerLove yourself! (1 comments)See this image largerThis was lunch!! Really healthy and good! Dinner went haywire. First time in 4 months I really ate what I shouldn't plus too much of it!! Lesson very well learned. I'm sick to my stomach now!! Bad, bad, girl!!! :((6 comments)See this image larger(11 comments)See this image largerMy cat just took a selfie by herself! I don't know if she's really smart or just got lucky! LOL!! (4 comments)See this image largerAlmond milk, half a banana, peanut butter, sugar free chocolate syrup and ice! So much better at approx 180 cals than milkshake I had last night at 660 cals! See this image larger(2 comments)See this image largerI have been wanting one of these ever since they came out. I've read reviews, some good some bad, and I couldn't see paying $15 for it. Today at Publix, found this on the clearance rack. I hope it does well but if not $3 won't make or break me. (11 comments)See this image largerBe YOU!! See this image largerLove yourself! (3 comments)See this image largerJust had my annual mammogram! A little reminder to get yours if you're due for one! Very important! (2 comments)See this image largerI can't wait to see! See this image largerShine brightly!! See this image largerSuccess! (1 comments)See this image largerAlmost forgot to take a pic. Whole wheat fettuccine noodles, organic 4 cheese sauce and 3 meatballs! So good! (1 comments)See this image larger(2 comments)See this image largerBelieve in yourself! I believe in all of you!! (4 comments)See this image largerBabysitting this angel today! Exercise will be done! LOL. Waiting to hear about my lab results today! TGIF!! Have a healthy day to all! (1 comments)See this image largerWalt Disney was a wise man! (2 comments)See this image larger(3 comments)See this image largerAbsolutely! (2 comments)See this image largerSo true!! (2 comments)See this image largerNever go grocery shopping on an empty stomach! (7 comments)See this image largerKeep going no matter what!! See this image largerCouldn't wait to get to the pool today! Felt amazing! Got the flowers at the parents grave sites yesterday. I think they are very pretty! Happy Healthy Monday, everyone!! (1 comments)See this image largerProtein shake I made for lunch with half a fresh orange! Tastes just like a dreamsicle! Wow, it's good!! (8 comments)See this image largerYep! (1 comments)See this image larger(1 comments)See this image largerNever quit! (3 comments)See this image largerDon't lose sight of your dream! See this image largerYes, you are!! (5 comments)See this image largerThis is my happy place! Love this arthritis aerobics class! This was before class but usually about 35 in the class! We have fun and get a great workout! I'm going to really miss it until my knee heals! (5 comments)See this image largerProgress is progress!! (5 comments)See this image largerNot going to regret my total knee replacement surgery once I've recovered! Tomorrow (Thursday) is the big day! If you're a praying person, please say a prayer for me. Hugs!! (12 comments)See this image largerTotal knee replacement right knee done 4/28. Home and doing PT now! (16 comments)See this image largerHelping mama recuperate from surgery! (7 comments)See this image largerLook what I got for Mother's Day? Beautiful!! I'm so blessed in so many ways! Happy Monday, everyone from the knee replacement department! Stay strong! (2 comments)See this image largerWith a bad knee! (3 comments)See this image largerTwo weeks tomorrow since surgery. Got my staples out today, all 32 of them, down to steri strips now and an X-ray of my brand new knee! (5 comments)See this image largerMy staples are out and the doctor was super satisfied with my progress with my total knee replacement! Not feeling so good today. I'm a little nauseated and so tired. But I know it will get better. (5 comments)See this image largerI am progressing well with my knee. Last week we received very upsetting news on my granddaughter that I keep on Fris. She was diagnosed with Rett Syndrome. We are devastated! Please pray for her! (4 comments)See this image largerI am still alive! I'm still doing well with recovery of my knee. Last week we received devastating news on our granddaughter. The granddaughter I usually keep on Fridays. She has been diagnosed with Rett Syndrome. We are all heartbroken and the news has consumed us. I'm asking for prayers for my sweet Violet. Pray for a miracle for her please! (11 comments)See this image largerCan't wait to get off this walker and onto a cane. Then I can drive! Hopefully just a couple more weeks! PT today! And Happy Birthday to the best husband, my husband, today. I love you, John! (6 comments)See this image largerSo I can donate the money to Rett Syndrome research! (2 comments)See this image largerYes, we can!! (4 comments)See this image largerSo ready to have this over! (1 comments)See this image largerOops!! Wrong date on other picture. This one is right! Knee surgery fog! Ha! (3 comments)See this image largerHaven't been too active due to knee surgery and news about my granddaughters diagnosis, but still hanging in with SP. Hoping to get back to the gym and pool end of next week. Fingers crossed! (5 comments)See this image largerMy knee is improving. Three more PT visits and then I can't finish rehab at the pool and the Y. Still have swelling and ice is a dear friend of mine now. Hoping to be able to drive next week too. See this image larger5 weeks post op today! Having some swelling issues but no real pain. Just stiffness from swelling. Ice is my new best friend. PT going well. Fingers crossed I'll be released to drive next week and can return to the pool! (7 comments)See this image largerMy knee is improving. Three more PT visits and then I can finish rehab at the pool and the Y. Still have swelling and ice is a dear friend of mine now. Hoping to be able to drive next week too. (3 comments)See this image largerMy 3 year old beautiful granddaughter, May, after her very first dance recital. Her daddy gave her the flowers. She did a great job! Love her so much! (12 comments)See this image largerYES!! (6 comments)See this image largerWent to see my 7 year old grandson play in an all star championship baseball game in Georgia this weekend. And, his team WON!! So happy to be able to see it!! (3 comments)See this image largerMy sweet cat, Tammy, must have worried about her feline figure this morning! 😊. She's smart though. Only weighed half of herself! Ha! That's what I need to do!! 😖(4 comments)See this image largerGoing back to my happy place this morning for first time since my knee surgery...YWCA arthritis pool class! I have really missed it! Can't wait to get back. Dr just said to start out slow! (3 comments)See this image largerMy 3 y/o granddaughter, Maci, wanted to know if she could "kiss my boo boo to make it all better?" You know what this Nana said!! I love you, Maci! (4 comments)See this image largerCouldn't swim yesterday like I hoped. Boo!!! Heater in pool at YWCA finally gave up and the water was way too cold for me and my new titanium knee! They were installing a new heater when I got there but it will take a good couple of days to warm up! Keeping my fingers crossed for Friday's class! (1 comments)See this image largerNope! (3 comments)See this image largerWent to Doctor. Got bronchitis and sinus infection. Feel miserable! Got antibiotic and steroid pack. Ain't got no time for this! Gotta get better so I can get back to the pool. (17 comments)See this image largerMy pretty Mia! Went to the groomer to be pretty for her 17th birthday!! Happy Birthday, Mia!! I love you!! (6 comments)See this image largerHasn't been easy, and I've back stepped a few times, but it keeps me connected to what I actually want to achieve for me! Motivating! (2 comments)See this image largerTook this yesterday in Montgomery, Alabama! Summer in the South! HOT and HUMIDITY!!! (9 comments)See this image largerWhen will it ever stop?! I pray for Dallas! (2 comments)See this image largerI pray for Dallas, TX! (4 comments)See this image largerMy God, my family, my grandchildren, and the pool makes me happy! See this image largerI'm happy! (2 comments)See this image largerMy wonderful swim class I love so much!! (1 comments)See this image largerLast post on my knee replacement. Went to my 12 week post op appt today with ortho surgeon. Said I'm doing great and keep going. Don't go back until Oct. (7 comments)See this image largerTGIF! Both knees kinda bothering me again. But, got a print from an artist friend of mine that I love. Took it to Hobby Lobby to get it framed after pool this morning. I've found the right place!!(2 comments)See this image larger(1 comments)See this image largerSee this image largerThat's right!! See this image largerI love Publix!! For those that don't know, it's a chain of grocery stores. Nearly every week they have bowls of some kind of already prepared fruit for BOGO. This week was fresh fruit mix!! It is sooo good!! (1 comments)See this image largerA little bit of chicken Parmesan and a lot of veggies! Yum! (1 comments)See this image largerA SP friend sent me this in the mail!! What a great friend! You're the BEST, Cat! Thank you so much!! Hugs!! (3 comments)See this image largerLoving this gift a SP friend sent me! Over a hour of this and over 1100 cals is from the pool and the rest is doing laundry, cleaning house, and walking back and forth working on organizing my granddaughter with Rett Syndrome medical records for my daughter! Thank you again, Cat!! (2 comments)See this image largerMaybe Mars wouldn't be so bad!? (2 comments)See this image largerGetting motivated again! (1 comments)See this image largerImportant day yesterday. It went better than expected. Another important day tomorrow. Prayers please!(3 comments)See this image largerMe on the left 7 years ago. On the right is me 2 weeks ago. I can see some difference. I'm not sure a 50lb difference, but that's how much I've lost. Still more to go! (12 comments)See this image largerKeeping my 2 year old granddaughter. She's not feeling good today. Poor baby! (5 comments)See this image largerAny small step, is the right step! See this image largerZucchini zoodles with spaghetti sauce and mushrooms and Parmesan cheese! So good! (1 comments)See this image largerBatch of egg, sausage and cheese muffins I made today. Ready for the week! (2 comments)See this image largerI don't drink alcohol much, but thought this was cute!! (5 comments)See this image largerThis is me right now! (1 comments)See this image largerGreat fun at Grandparents Day yesterday. Today is grandson's football game this morning and college football this evening. Here's a pic from Grandparents Day with Violet! Happy Saturday! (4 comments)See this image largerMy mani-pedi my daughter and sister got me for my birthday! Man, I feel like a woman now! Have a great Sunday!! (4 comments)See this image largerHere is my granddaughter with Rett syndrome. (5 comments)See this image largerOctober Rett Syndrome Awareness Month. Some facts for you. (1 comments)See this image largerSee this image largerThe Gravedigger's Tale at the Alabama Shakespeare's Festival was awesome!! See this image largerJust one of those days.....(2 comments)See this image largerConfession time: Been on an emotional eating marathon since the diagnosis of my 3 year old granddaughter with Rett Syndrome! Lost 50lbs, have gained 30 back! With the first of the year, I'm getting back on track!! (5 comments)See this image largerStarting over....AGAIN!! (6 comments)See this image largerAbsolutely!! See this image larger(1 comments)See this image largerI'm 3 year old granddaughter has Rett syndrome. I found out this morning that 3 Rett girls died yesterday! I am starting my year heartbroken. It must stop! Please join me in praying for a CURE!! See this image largerCure Rett SyndromeSee this image largerMy new workout buddy, Alexa!! I started today with her 7 min workout! I had to make some modifications due to my knee issues, but I worked hard for 7 whole mins! It's a start and Alexa made it fun! If you have Alexa, you should try it!! Love her for so many things!! ❤(3 comments)See this image largerIm trying! (2 comments)See this image largerYep!! (1 comments)See this image largerSee this image largerMy fat free vanilla yogurt with dried banana chips, nuts, raisins, and a few chocolate and peanut butter chips! Yum!!(2 comments)See this image largerLove to all my Spark friends! Couldn't keep trying without any of you!(3 comments)See this image largerBaked chicken, green beans and salad for dinner tonight! Yum! See this image largerThe world would be a better place....See this image largerHappy St Patrick's Day! See this image largerHappy St Patrick's Day! (1 comments)See this image largerI read this and I need to remember it! Hope it helps you too. See this image largerBeautiful, yet cloudy, Sunday here. Still a day to be thankful for our blessing! Have a safe and happy Sunday.See this image larger(1 comments)See this image largerSee this image largerTrying to NEVER GIVE UP! I fall but so far I'm getting back up. I hope one day I can stay UP!See this image larger(3 comments)See this image largerThis is Kelly! She ran lap 103 out of 189 for my granddaughter who has Rett syndrome for GP2C Ragnar for Rett! Thank you, Kelly and to all the other runners! #violetsvoice #ragnar4rett #gp2c #curerett #untilshecan(1 comments)See this image largerSee this image largerHad my routine mammogram yesterday. If you need one, PLEASE call and make an appt. My sister had breast cancer 2 years ago. She almost didn't go that year for hers. Chemo & radiation followed. She would not be with us today if she had not gone. Please do it! (4 comments)See this image larger(1 comments)See this image largerI've got 5 tomatoes 🍅 on one of my tomato plants and blooms all over both plants! Hope I can keep them growing!! Love a good home grown healthy fresh tomatoes 🍅 (3 comments)See this image larger5 tomatoes 🍅 on my tomato plant. Got 2 huge plants and they are full of blooms! Hope I can keep them from dying! LOL Love home grown healthy fresh tomatoes 🍅 See this image largerMy first tomato 🍅 I harvested this year. The plants have many green ones that I hope will do well. I'm sure proud of this one though. First time I've grown them in pots. See this image largerMy first tomato from my little garden in pots! (1 comments)See this image largerEnough said! (1 comments)See this image largerI know it doesn't look that appealing, but oh so good! My breakfast of scrambled egg with onions, red pepper, spinach and cherry tomatoes!See this image largerDessert after a chef salad for dinner. Used a new sweetener I got samples of called Sukrin. The strawberries and blueberries with sugar free cool whip! It was excellent! (1 comments)See this image largerThis is my motivation. My 3 yr granddaughter has Rett Syndrome. She will be totally dependent on someone her whole life. I want to live to help take care of her.See this image largerMy lunch! Low carb tortilla, slice of cheese, slice of ham, orange bell pepper strips, onions and cucumbers that's been in vinegar! Roll it up and OMG so relish! Tomato and cottage cheese to go along!!See this image largerFeel like a wet noodle. Out in the hot sun and humidity for 7 hrs yesterday watching grandson play in baseball tourney. I couldn't get home, shower and burn my clothes fast enough! ;) but so worth it!See this image largerSee this image largerI had a bad morning today and I saw this and it helped me. Hope it can help someone else too. Hugs! See this image largerSee this image largerMy son, daughter-in-law, and grandson, Foster on Foster's First Birthday 9-12-09(1 comments)See this image largerMy lovely daughter in her wedding dress(5 comments)See this image largerFlower from my garden. Isn't it pretty??!!(2 comments)See this image largerMy precious grandson(1 comments)See this image larger25th Wedding Anniversary(2 comments)See this image largerMy son and precious grandson(1 comments)

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