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Today's Featured Recipe:
Low-Fat Cheesecake Souffle
Secrets of Success
JANDLP's Photo Gallery
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Hubby and I in the Poconos.....2009
Christmas Eve 2012
Before and After pic......still a work in progress.......:-)
Getting the steps in!
It's a muscle shirt kind of day.......
Bought a couple new workout shirts.....here's one
Getting back into the groove after a terrible upper respiratory infection.......
And it's not even 11 o'clock here on the east coast.......
Shooting for 2,000 fitness minutes this month!
Not too bad today......did UPPER BODY this morning and lower body tonight.....
Off to a great start this morning! Already at 4,000 steps after my workout.....enjoy the holiday!
Loving Jessica Smith TV on YOUTUBE workouts........
Taking it a pound at a time.....the last 20 are being very stubborn......
day 1000 of my streak for "Log in and spin the SparkPoints wheel" earned 8/24/2017
week 300 of my streak for "Exercise for at least 30 minutes per week" earned 11/11/2017
day 1100 of my streak for "Log in and spin the SparkPoints wheel" earned 12/2/2017
Happy New Year everyone!
Lost 1.5 pounds this week! Taking it a pound at a time.....
day 1175 of my streak for "Log in and spin the SparkPoints wheel" earned 2/15/2018
Today is a brand new day!
Itâ€™s a brand new day.......
Today is a rest day for me....so, I did my meal prep for this week....all breakfast and lunch items are ready to go! I even made some healthy blueberry oatmeal cookies....98 cals per cookie😁 #lovemealprepsundays
day 1300 of my streak for "Log in and spin the SparkPoints wheel" earned 6/20/2018
A fresh start to a new day......happy Hump day!
week 350 of my streak for "Exercise for at least 30 minutes per week" earned 10/27/2018
day 1450 of my streak for "Log in and spin the SparkPoints wheel" earned 11/17/2018
day 1475 of my streak for "Log in and spin the SparkPoints wheel" earned 12/12/2018
day 1500 of my streak for "Log in and spin the SparkPoints wheel" earned 1/6/2019
#BeforeAndAfter Just unbelievable how far I've come..... #stillworkingonthelast20
Me and my friend walking through the snow on the walking path to get our workout in! Burned 353 calories.....
5,054 steps down.....
Gorgeous sunset tonight! Exceeded my step goal....😁
What a beautiful sunset tonight! Did almost 12,000 steps today.....nice walk after dinner.....❤
#eattherainbow Snack time!
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