Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
5-Minute Core Workout with Ball
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Quick Italian Green Beans
JAL4828's Photo Gallery
(Click on a thumbnail below to enlarge)
Myrtle Beach 8/2010
Cal and I before the Crosswinds 5K- Sept 4 2010
Headed to the finish 29.38 time
Nothing like a 5K with a friend!
I Met Alli! The first female biggest loser!
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 2/1/2016
day 14 of my streak for "Log in and spin the SparkPoints wheel" earned 2/8/2016
8 11 08
The butterfly signifies change- I have chosen a PERMANENT change!
Far right, just behind the pole.
Christmas 2007- Most recent pic at 65 pounds lost.
The biggest reason I need to do this.
6/9/07- Just before my committment to me!
August 07, vacation.
5 08- 93#'s lost
August '08- vacation
Report Inappropriate Page