ISLAMOM's Photo Gallery
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View from the treadmill tonight!A quick excursion to the beach for some snorkeling and sun with my favorite gal!Today's morning walk...always something special walking with the sun coming up over the ocean!Amaya had 2 friends for a sleepover, and fortunately it was a beautiful beach day!Horse Halloween Today! Trick or Treat!Made it out for my morning walk (60 minutes! woo hoo!) and the added bonus...it was a glorious morning!!Happy Sunday! Happy February! Here's a pic of the beautiful fruit salad my hubbie made for me for breakfast today! :)woo hoo...got my 5k training in this a.m. and it was a beautiful sunrise!!Lovely evening at the Guatemala National Theater. Now I'm off to the gym before heading to Antigua.Got lots of exercise yesterday walking around beautiful Antigua, Guatemala!Lunch today...getting back to a salad a day keeps the pounds away! !Made it out for my run this am...just in time to see a beautiful sunrise.We did it and had a blast! !Made it out the door this a.m., a little later and a little slower than expected, but I got it done!Heading home today after 2 weeks of vacation and all of the indulgences that includes. I did eat a salad for lunch everyday and kept up with the running. Glad to get back to my healthy regimen. Breakfast!Lunch!A salad a day keeps the kilos away!Made it out this am to pound the pavement and the see the sunrise! TGIFBeach day!Crazy hectic work wise but today made it out for a run on the Washington monument. I love DC!Home sweet home again!Made it out today and it felt so good!Hurray for mango season!Good morning Sparklers! ! Have a great day!View of Lake Victoria from the treadmill ;)Starting the day the right way. #healthy breakfast and view of the Indian Ocean. oops! here's the photoFlew back to Dar es Salaam today in a Cessna and the views were awe-inspiring! From my recent trip to Abidjan, on the balcony of my room at the Sofitel hotel...Made it out the door to this spectacular sunrise that I've been missing!!Made it out the door today despite not having slept well and having a slight headache. Yippee for me!Excited about my new zucchini pasta spiralizer! ! Yum yum!!From our September 5k!! Getting ready for the next one in October!!Made it out for my 5k training today!!It's another beautiful day. A new chance to get it right. Let's do it!!Flying through the sky!! No ribbon today but a solid ride!!4th place yesterday!! Happy girl, happy horse!!We did it!!Stormy seas today. Grateful for my inner calm.Yesterday...morning run...my favorite photo!A great day for a morning run!!Celebrated Amaya's XV birthday with a big party on Saturday night--lots of family and friends!View from the gym in Dakar, Senegal. First day back after a crazy hectic and fun 2 weeks!!Made it to the gym 3 times this week despite a hectic schedule. Yesterday drove 10-hours from Iringa to Dar es Salaam, and thru one of Tanzania's national parks...that was so cool!Enjoying the Christmas decorations and a cup of my favorite Tanzania coffee (with no artificial sweetener, of course)!Not waiting another day to get back on track! Made it out the door today for the first time in too long!It's a cool 64° today and it felt so good to get out and run!Made it out for a run....finally the rain has stopped!!Soup and salad for dinner!!Started the day finally feeling normal (after a decent night's sleep) and with a great workout and beautiful sunrise!Yesterday's photo departing Dhaka airport! I'm almost home!!!Made it out to run again today!! Woo hoo! Exercise is a priority in my life (at least for today) ;)After the downpour (conveniently after my run), a most beautiful day appeared!After two 20+ hour travel days and four hectic work days (i.e no exercise), it felt so great to get out this am...also great to be home!Made it out today for my 2nd run this week and going for a riding lesson today!! Woo hoo!Totally inspiring!! Let's make it a good Sparkman! !Had fun during my horseback riding lesson today!! I think I'm getting the hang of it!!Made it out this am before the rain started!!Made it safely to Dar es Salam yesterday evening and made it to the hotel gym today....it's a good thing when I start a trip on the right track!!Today was a good day! Good eating and great exercise day!! Am liking this new hotel! #viewfrommyroomNothing like fresh coconut water to start the day!! Happy Sunday Sparkers!To get some extra fitness minutes in, I walked to the nearby supermarket to buy my favorite Tanzanian coffee!! A walk down "Coral Lane"!One of the few benefits of jetlag: was up super early (as in 4 am) and out the door as soon as the sun was up!! It felt so great after 30+ hours of traveling!!Made it out this a.m. to start the week off right!!Today was a walking day...all the way! But I'll take it!Last day of training before Saturday's 5k!!We did it!! And had so much fun!! Another 5k finished!!Made it out for a quick run before my 7 am conference call! Warming up the joints!It's a new day! Let's do this!Today is Mother's Day in Mexico so "felicidades" to everyone! I was surprised this am with flowers and two cards and reservations for dinner!!Made it out this am, took another route to avoid the rain!!!Happy Friday folks!! Made it out the door again today!! Yippee!Today's healthy breakfast!!Great day for an early morning run!!Woke up with a slight sinus headache and stiff neck....but still made it out for my run! And now I feel 100x better! Ready for our 10-hour flight!We made it to Paris yesterday...on my morning walk this a.m.A fun family day today!! And we all logged a lot of steps!!Last night in Paris!We're home! (And there's nothing like a late afternoon dip to cool off!)And today we were at the other end of the island, in our favorite snorkeling spot!Mother-daughter riding lessons today!! It's a great leg and core workout!!Traveling to FL with my DD and her BFF (who is also my GD)!! Fun, fun, fun!!Yesterday was another fun-filled activity day...trying to keep up with two teenage girls at Tampa's water park!Made it out today for a nice run...a different sunrise view for me!Wow....2 hours of trail riding! We are exhausted!!Yesterday's leftover salad becomes today's part of egg-white omelet!! #cleaneatingFinally made it to the gym today!! #feltsogood#healthybreakfastMade it out this a.m....why is pounding the pavement so much harder than the treadmill??!!Good morning Sparkers!! Have a great day!!Probably my highest weight ever.....July 2012December 2012...after 4 months on Spark and 14 pounds lighter! Last day of May fitness challenges...21 pounds gone!My two kiddos...at Radio City Music Hall in our summer visit to NYC.Walking along the shoreline...a great way to start the day!From my hotel room a beautiful view of Mt. Meru in Arusha, Tanzania....Christmas eve 2013Traveled outside of Dhaka to some truly beautiful areas!Weekend Jumping Competition: Amaya gets 1st place in 60 cm and 2nd place overall! So proud of her!We are ready for papaya season...what a treat to be able to pick a papaya from the backyard!!View from my room. It's an overcast day in Dar es Salaam, but still a beautiful view.
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