HEALTHYSHELLS
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See this image largerSee this image largerMe and my baby boySee this image largerhalloween day(1 comments)See this image largerSee this image largerSee this image largermy little boy 6 months old.(1 comments)See this image largerSee this image largerWasnโ€™t sure what to do for dinner, I made sort of a breakfast. Two eggs, two pieces turkey bacon and sautรฉed Brussel sprouts with onion and garlic. Yum ๐Ÿ˜‹See this image largerDinner was leftovers tonight. Thin pork chops, cauliflower, brown rice and cottage cheese. ๐Ÿ˜‹See this image largerCompletely killed it in the gym and then my husband went and picked up dinner for me. ๐Ÿ˜‹ ๐Ÿ’•See this image largerEnded up doing 65 minutes on the elliptical today and 20 minutes of core exercises. Rallied up with sauna time. I have a much needed rest day tomorrow.See this image largerEating leftovers for dinner. Hope everyone is staying cool today. โ˜€๏ธSee this image largerItโ€™s dinner time. Thank goodness our ac is working, or we might have picked up food instead.See this image largerWent and had a gym date with my hubby. My arms feel like they are going to fall off. Hope everyone can get their sweat in today.See this image largerItโ€™s 98 here, but still in the gym on my cardio/ core day. And convinced myself to sweat it out in the sauna. How about everyone else? Get those sweaty selfies in. ๐Ÿ‘๐Ÿผ๐Ÿง–โ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ˜€See this image largerMaking pesto garlic turkey burgers. And hopefully enough meat for spaghetti squash chow mein.See this image largerHappy Monday everyone. Itโ€™s breakfast time and then off to get leg day done at the gym.See this image largerThey are my reason. I am doing this for me, but they are my everything. They are my why. I want to be in shape and fit enough to keep up protect if I need to. I will never quit or back down.See this image largerI am so sore today. I have a cardio day tomorrow then a rest day on Thursday. I want to lay in bed like my cat.See this image largerHooray for breakfast. I love having a healthy breakfast every morning. I either used to skip it or grab some fast food in the morning. I feel so much better now.See this image largerHad a cardio and core day at the gym. I earned my rest tomorrow. Hope everyone can get their sweat in today.See this image largerThis is what is going to happen for dinner. All of this just barely under 500 calories. ๐Ÿ˜ฑSee this image largerThis was my workout today. I worked really hard. ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐ŸผSee this image largerI may be obsessed with this new breakfast Iโ€™ve been making. An egg scramble with onion, yellow and green peppers and zucchini. YumSee this image largerSee this image largerSee this image largerIโ€™ve been so sick this week, but I have been really on top of my food. Today I was able to get a 30 minute walk outside. We also have a bunny population issue in the neighborhood, but I donโ€™t mind. ๐Ÿฐ

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