Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Sauteed Chicken with Cherry Tomatoes
GUERABONITA714's Photo Gallery
(Click on a thumbnail below to enlarge)
Chooped turkey salad. With tomato, onion, green peppers, jalapenos, spinach, and variety mix. Topped with cilantro avocado dressing ? 70% less fat and so much more flavor than any ranch ive ever tasted! Chopping the salad makes it favorful in every bite :)
My 2nd week in and im following the calorie diet set for me and ive lost 8 or 9 lbs!!! This really works. Went from 205 to 196!!!
Report Inappropriate Page