GOLFCHICK2-0
100,000-149,999 SparkPoints 104,667
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See this image largerI've been fizzling lately and saw this on a friend's page. Time to reignite my fire!!See this image largerMy current goal is to get to New Years day without gaining any weight. So, the ginormous cookie platter that was just gifted to me will be donated to the kids at the skate park tonight. See this image largerSee this image largerPlease remember to take other measurements (waist, hips, chest, legs, arms and more)and not just rely solely on the number on the scale. Weight can fluctuate with salt intake, time of the month, cycle of the moon and tides. Inches don't lie!!See this image largerA pound of fat weighs the same as a pound of muscle. But it sure does look and feel better. Be sure to measure more than just the scale!!See this image largerI had a bad day yesterday and went off program. Today, I'm back!! Getting ready for a work trip and already planning where to have dinners on the road. #nevergiveupSee this image largerMany of us are struggling. A wise friend of mine once told me to never talk about myself as I would talk about others. See this image largerJust a reminder to take your measurements!! Sometimes the scale doesn't move, but your waist, hips, legs etc. may be shrinking. If you are building muscle, you are burning even more fat. The weigh the same, (a poud = a pound no matter what you are weighing!!) but muscle takes up much less space and sure looks better!!See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerI tried to do a thing. It did not work. I'm not giving up... I'm trying another thing. See this image largerOne of our dear volunteers makes a giant tray of cookies for each one of us on the staff, every year. Between allergies to nuts in 2/3rds of the cookies and just not needing to eat them, I rebag them, pair them up with a baggie of hot hands and mini soaps (in a separate bag) and hand them out to homeless.See this image largerJust a reminder: It's NOT just about the number on the scale. Please remember to measure your arms, waist, hips, legs etc. The scale does not differentiate muscle from fat, it does not show inches lost. It does not account for strength, stamina, flexibility. See this image larger Please remember to take other measurements (waist, hips, chest, legs, arms and more)and not just rely solely on the number on the scale. Weight can fluctuate with salt intake, time of the month, cycle of the moon and tides. Inches don't lie!!See this image largerI AM WORTHY. You are too!!!See this image largerRead it. Live it. Share it. WE ARE NOT FAT! We HAVE fat.See this image largerWhat I did for my 46th birthday...(4 comments)See this image largerRead it! Believe it! Don't just weigh, measure!!!See this image largerDon't let a few bad days ruin your progress!! Keep strong. Spark on!!(1 comments)See this image largerJust happened to me this morning!! THIS STOPS NOW!!!!See this image largerThis cycle's Group Power is "Power up for Hope"(1 comments)See this image largerI never get to see my arms from the back... DAMN this lifting stuff is working!!!(1 comments)See this image largerMy first Caber Turn!!! (3 comments)See this image largerKelso Highland Games Team Event ~ I was on Team Lassies (look for the "Wicked" socks)See this image largerThrowing a 36 lb "Thunder Egg" rock(1 comments)See this image largerMe and my 2nd place plaque from High Desert Highland Games!!(1 comments)See this image largerI <3 this!!See this image largerMy first kilt practicing for Scottish Highland Games!! (2 comments)See this image largerMy beloved Fenway Park. 100 years of history!!See this image largerJust a reminder...(3 comments)See this image larger'Before" pic from my gym's biggest loser competition. 2/3/2012(3 comments)See this image largerNEVER AGAIN!!(1 comments)See this image larger"During" It may be the After for my contest... but I still have a long way to go!See this image largerSee this image largerNew England Patriots Hall of fame 12/31/11(3 comments)See this image largerI will quit whining, move more, work harder, clean and de-pack-rat. No more excuses!!(1 comments)See this image larger(1 comments)See this image largerI <3 My Patriots!!See this image largerhttp://zenosfrudakis.com/sculp​tures
/public/Freedom.html Break Free, my SparkFriends!!
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See this image largerDo or do not, there is no try!!(1 comments)See this image largerYep, that's me...(3 comments)See this image largerTruck Day!!!See this image larger(3 comments)See this image largerThought for EVERY day!!See this image largerOSU's Benny and Me!See this image largerDavid Ortiz bat used in playoffs 2004!! and I got to hold it!! Louisville Slugger Museum 10/27/10(1 comments)See this image larger

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