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Today's Featured Recipe:
Spinach, Cheese & Ham-Stuffed Chicken Breast
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is at 201.6. my goal for now is getting under 200 lbs.
day 75 of my streak for "Exercise for at least 10 minutes per day" earned 4/19/2018
day 125 of my streak for "Take your cholesterol medication 1 daily dose 1 time per day" earned 4/27/2018
day 175 of my streak for "Log in to SparkPeople every day" earned 5/9/2018
day 100 of my streak for "Exercise for at least 10 minutes per day" earned 5/14/2018
week 21 of my streak for "Take blood pressure medicine at least 1 time per day or as directed 7 times per week" earned 5/19/2018
Me in 2000 at 225.
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