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Fabulously 40 day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 3/18/2015 Gym time is fuel for my heart. I have tricky heart vessels. Sustained cardio is helping my heart better regulate its rhythm while also balancing my lipids. day 10 of my streak for "Log in and spin the SparkPoints wheel" earned 3/1/2018 day 7 of my streak for "Read an inspirational quote each day 1 time per day" earned 3/3/2018 (1 comments) #BeforeAndAfter you can see the changes in my face. I’ve lost over 10 lbs and many, many inches while I increase my muscle and fitness. I still have 80 lbs to go but today we celebrate incremental, consistent changes in my lifestyle.

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