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FIT-AND-FUN's Photo Gallery

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See this image largerFabulously 40See this image largerday 3 of my streak for "Log in and spin the SparkPoints wheel" earned 3/18/2015See this image largerSee this image largerGym time is fuel for my heart. I have tricky heart vessels. Sustained cardio is helping my heart better regulate its rhythm while also balancing my lipids.See this image largerday 10 of my streak for "Log in and spin the SparkPoints wheel" earned 3/1/2018See this image largerday 7 of my streak for "Read an inspirational quote each day 1 time per day" earned 3/3/2018See this image larger(1 comments)See this image larger#BeforeAndAfter you can see the changes in my face. I’ve lost over 10 lbs and many, many inches while I increase my muscle and fitness. I still have 80 lbs to go but today we celebrate incremental, consistent changes in my lifestyle.See this image largerHi Friends! My Fitbit flex finally keeled over today. It has been extremely helpful in gettin me to be more intentional with my movement. Now it’s time for a new one. I’m training for a marathon relay and the pacing information is very helpful. Heart rate may nitoringnis also important. I like the Fitbit interface. What should I get? Bonus pic of me after my workout today.

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