Getting Started Guide
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Quinoa with Spinach and Feta Cheese
EASTENDCLAM's Photo Gallery
(Click on a thumbnail below to enlarge)
The dock (start / finish line)
From end of dock towards entrance (& son)
week 164 of my streak for "Exercise for at least 90 minutes per week" earned 12/16/2014
day 932 of my streak for "Consume at least 8 cups of water per day." earned 12/16/2014
Today the exercise regimen will be shoveling snow. Lots of snow. I hate snow. Expecting another six hours of this.
This be it.
day 1000 of my streak for "Consume at least 8 cups of water per day." earned 2/22/2015
My "swimming hole"
View over the left arm of the overhead photo & Osprey!
Report Inappropriate Page