Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Faux (Baked) Healthy Donuts
Visit SparkRecipes.com
DYANNE4293
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Secrets of Success
DYANNE4293's Photo Gallery
(Click on a thumbnail below to enlarge)
(11 comments)
(4 comments)
(2 comments)
(2 comments)
(2 comments)
(1 comments)
(3 comments)
week 13 of my streak for "Exercise for at least 90 minutes per week" earned 1/7/2015
is off work and looking forward to going to the gym today.
is
(3 comments)
Boiled shrimp, Cajun style!
(1 comments)
(1 comments)
Mini omelettes. Breakfast for the week! I'm good to go!
(4 comments)
Whole wheat toast with tuna, avocado, tomato, and cheddar cheese- 300 calories
Avocado tomato melt on English muffin. Breakfast!
(3 comments)
Veggie omelette and bacon for breakfast! I love salsa on my eggs!
(1 comments)
Workout done!
(1 comments)
Back to the gym today! First day back since surgery.
(2 comments)
Day 4 of workouts this week!
Workout complete!
(1 comments)
Saturday!! Yes! My favorite day of the week!
(1 comments)
Yes!
Gym time!
Have a great day!
is
(2 comments)
Gym time!
Gym time!
Me and my granddaughter- taken yesterday.
(5 comments)
Hard work pays off.
Laugh for the day
(3 comments)
Truth.
(5 comments)
Have a great day!
(5 comments)
Just for today
Have a great day!
Enjoy the day!
Happy September!
Happy hump day!
(1 comments)
Have a happy day!
Happy TGIF!
Have a great day! Make it count!
Have a great day!
Happy Labor Day! Keep on Sparking!
Have a great day and make it count!!
Be grateful today!
(1 comments)
Have a great day! I'm at the gym!
Take care of you today!
Have a great Saturday!!
Be well today! You're worth being good to!
Have a great day!
(2 comments)
is enjoying my birthday!
(3 comments)
Enjoy today!
Choose wisely.
(1 comments)
Be happy today.
Be successful today!
Happy Monday!
Enjoy life today!
(2 comments)
Have a great Hump Day!
(1 comments)
Make it count!
(1 comments)
Happy Friday!
(1 comments)
Make the choice to have a great day! Happy Saturday.
(1 comments)
Happy Sunday!
Start your day out right and exercise today!
(2 comments)
Have a beautiful day.
(3 comments)
Stay positive!
Enjoy today
(1 comments)
Have a blessed day!
(2 comments)
Happy October! Breast Cancwr Awareness month!
Happy October! Breast Cancer Awareness month!
Have a great weekend
(1 comments)
It's Sunday! Make it a fun day!
(3 comments)
Be true to yourself.
Be your own hero today!
Happy Hump day. Now, get active!
(1 comments)
Have a great day!
(4 comments)
Excited about camping this weekend!!
Have a great Monday!
Have a great day!
(1 comments)
Dream big!
TGIF!
Be happy today!
(1 comments)
Happy Sunday
(2 comments)
Have a great day
Enjoy life today!!
(1 comments)
Stay healthy today!
(1 comments)
Have a great day! Happy TGIF!!
(1 comments)
Gym time!!
Happy Sunday
Have a great Monday! Make it count!!
(1 comments)
Have a great day!
Don't discount your progress!
(1 comments)
Have a great day!!
(5 comments)
Happy Halloween!!!
(1 comments)
Happy November!!
Not feeling well today.
(5 comments)
Have a great day!
Happy Thursday! It's my Friday!!
Gym time!!
Happy Sunday!
Have a great day! Get up and move.
(1 comments)
is loving recovery today!
Official diagnosis is GERD.
(4 comments)
Have a great day!
(1 comments)
Be kind to yourself today.
is
My son and his silly Family. I took this family photo!
(4 comments)
I have happy feet!!
(1 comments)
(2 comments)
Truth!
Have a great day!
(1 comments)
2 Irrational beliefs are, "I have no control over my happiness and I want life to be easy and without hassles; therefore, I'll avoid discomfort or any new commitments"
Good morning
Have an amazing day!
is Enjoy today!
(4 comments)
Have an amazing day! Make it count.
Have a purplicious day!!
Have a lovely day!
(1 comments)
have an AMAZING day!
Make it an amazing day!
Get active today! The high for the day here will be above 70!
Have a beautiful day. Make it count!
(1 comments)
Happy TGIF!
(1 comments)
Happy Saturday!!
is thinking positive today!
Have a beautiful day!
(2 comments)
My motto
(2 comments)
Have an amazing day. Make it count!
(1 comments)
Think positive!
(3 comments)
My response when people see me eat low carb.
Happy Sunday!
(1 comments)
is staying positive!
Have a wonderful day!
(2 comments)
Good morning
Have a beautiful day!
Have a beautiful Saturday!
Enjoy!
(1 comments)
have an AMAZING day!
Have a beautiful day
Good night
Have an amazing day!!
(2 comments)
Truth!
Let's do this day!
(1 comments)
Happy Saturday! It's a busy day for me!
(1 comments)
Have a blessed day!
(1 comments)
Have a great Monday!
My sentiment today!
(1 comments)
Happy Hump Day!
(1 comments)
Happy TGIF!!
(1 comments)
Enjoy life!!
Have an awesome day!
(1 comments)
Be positive today.
Have a blessed Good Friday!
(2 comments)
Make today amazing!!
(1 comments)
He is Risen!!
(1 comments)
Happy Monday!
(3 comments)
Enjoy your day!
It's my Friday!
(1 comments)
Happy Friday!!
(1 comments)
Happy day!!
(1 comments)
Enjoy your Sunday!
in bed sick today. UGH!
(9 comments)
Happy Hump Day!
It's a beautiful day! Gym time scheduled!
Exercise today!
Exercise today!
(1 comments)
Enjoy your day!
(1 comments)
Happy Sunday!
Have a wonderful Monday!
Enjoy your Monday!
Headed to the gym! Making today a great day!
Have a beautiful day!
(1 comments)
TGIF!
Happy Saturday! Busy day for me! I'm going hiking.
Enjoy!
Have a wonderful Monday
I have the flu. Ugh!!
(3 comments)
Happy Hump Day!!
Happy Day!
(1 comments)
Happy Saturday!
Happy Sunday!!
Happy Tuesday '
Have s great day and stay fit!
Have a wonderful day
(4 comments)
Never forget...
(3 comments)
Happy Monday!
Have an amazing day!
(1 comments)
Rough night last night. I got 2 hours sleep. Ugh.
(6 comments)
8 hours of solid sleep!! Yes!
(4 comments)
Happy TGIF! Make it great!
(2 comments)
Happy Mother's Day.
Have an amazing day
(2 comments)
Have a positive day!
(1 comments)
Be kind to you today.
(2 comments)
Have a great day
Happy Friday the 13th!!
Happy Saturday!
(1 comments)
Have a great day!
Have a great day!
(1 comments)
Make today count!
(2 comments)
Good night
Have a wonderful day!
(2 comments)
Have a great day!
(2 comments)
Happy TGIF!
Have an amazing day!
Have a blessed day!
Happy Saturday!!
(2 comments)
Have an active day!
(5 comments)
I have a work day today! What are you doing?
(4 comments)
Make today count!
(1 comments)
Have a great day!
(1 comments)
Happy Saturday!!
(1 comments)
Make the choice to have a great day!
(1 comments)
is stressed. Here's my reminder!
(1 comments)
Have a Great day!!
(4 comments)
Get busy!
Have an amazing day!
(3 comments)
Have a great day!
(3 comments)
Stay safe today. Don't drink and drive!
(1 comments)
Unsolicited advice falls on deaf ears.
Never underestimate the entertainment value of dysfunction!
(1 comments)
Pain is temporary.
(1 comments)
It was a long day. Good night
Happy Tuesday!!
(2 comments)
Have a wonderful day!
(2 comments)
is having a busy day!
(1 comments)
Be nice to yourself today!
(2 comments)
Have a great day!
(1 comments)
Get up and move today
(2 comments)
Let's workout today!!
Have a wonderful day!!
(2 comments)
It's a stay-at-home-and-rest kinda day!!
(1 comments)
Enjoy your day
Happy Sunday! Enjoy this day of rest.
(1 comments)
Have a wonderful day!
(1 comments)
Have an amazing day!
(2 comments)
Make it a great day!
Happy Sunday!
Make today a great day.
(1 comments)
Have a lovely day!
(2 comments)
An attitude of gratitude changes everything.
(4 comments)
Happy Friday!!
(1 comments)
Back to the gym after a 10lb gain and no exercise for 2.5 months!
(1 comments)
Be sure to laugh today!
(2 comments)
Enjoy you day!
(2 comments)
It's been a long and busy day!
(1 comments)
Today is my Friday!!
(4 comments)
Keep making progress!
Have a great day
(2 comments)
Have a great day!!
(2 comments)
Have an amazing day!
(2 comments)
Happy Saturday!!
(2 comments)
Have a lovely day.
(2 comments)
Have a wonderful day!
(1 comments)
Workout complete!
(1 comments)
Another night of minimal sleep!
(2 comments)
Attitude is Everything!
(1 comments)
Good night
3rd Step Prayer
Taking action!
Posted a photo
Truth!
Yes!!
True
Good morning
Have an amazing day!!
Its FRIDAY!!!
LOL!!
Posted a photo
True!
Have a great day!
Posted a photo
(1 comments)
Gym time. No matter what!!
(1 comments)
is
Happy Tuesday!!
Good morning
(1 comments)
I'm on track!
Have a great Monday!
(1 comments)
Truth!
Posted a photo
Me
LOL
(2 comments)
Posted a photo
Have a great day!
I have hope today
Happy Friday!!
Enjoy!
Have a great day!
I am ready for Wednesday
I'm back in the gym!!
Yep.
My truth today
Gym time!!
(1 comments)
Truth
Blessings!
#deliciousdailymoment #keto dinner - bacon cheeseburger on a bed of lettuce
#deliciousdailymoment #keto dinner - bacon cheeseburger on a bed of lettuce
Let's do it!!
Good morning
Truth
(2 comments)
Posted a photo
And??
I am!!
LOL
Gym time!
Happy 54th Birthday to ME!
It's my Birthday!
(3 comments)
True
Good morning
Good morning
Truth!
My anxiety has been high lately
Feeling great!
Yes. I took this!
(4 comments)
Happy Birthday to my youngest son!
Happy Friday! #blessed
Good morning!
Good morning
Happy Friday!!
Have a great day
Posted a photo
Good morning
(1 comments)
LOL!
(2 comments)
Truth
(2 comments)
True
(1 comments)
My truth
Rising again
Good morning
(1 comments)
Good morning!
Sweet dreams
True
Break up diet = 6lb loss in 3 days. Not healthy but I’ll take it!
Good morning
(2 comments)
Good morning
Good morning. We lay to rest my dad today.
Have a great day!
Truth
(1 comments)
Good morning
Keto day 4! I’m getting back on track.
Let’s do this!!
I’m in the gym on a Monday morning! How bout that?!?!
Truth
(1 comments)
Down 2lbs this week! #motivated
Have a fantastic day
Good morning
Truth
Have a lovely day
(1 comments)
My morning view
Yes
(2 comments)
Happy Day!!
Enjoy your day!
Have a great day
Have a great day!
(1 comments)
It’s a great day!
Have a great day!
(1 comments)
I left the narcissist boyfriend
Have a great weekend!
Have a great day
(2 comments)
Good morning
Gym time!
Elliptical time. 60 minutes!
Have an amazing day
True
True
Truth
(1 comments)
Gym time!
Love this!
Yes it is!
Lol
Affirmation
(1 comments)
Yes
Yes
True
(1 comments)
Yes!
Acceptance is key!
Merry Christmas Eve!
(1 comments)
My mantra today!
Good morning!
My daily affirmation
Affirmation for the day
My affirmation for today
Happy New Year!
(1 comments)
Yes!
Truth
Good night
Gym time!
(2 comments)
#lifehack
Yes!
(2 comments)
Healthy version of sushi!
Just try it!
Keto
#keto #breakfast
Affirmation
Breakfast #keto
(2 comments)
Affirmation
Affirmation
My affirmation today
Affirmation
Today’s Affirmation
Today’s Affirmation
Today’s Affirmation
Truth
Happy Friday!
Affirmation
And?
(2 comments)
Today’s Affirmation
Affirmation
Good morning!
Believe this!
Today’s Affirmation
(1 comments)
Posted a photo
affirmation today
My affirmation today!
Life hack
Today’s Affirmation
Affirmation
(2 comments)
Affirmation
Affirmation
Affirmation
Today’s Affirmation
Today’s Affirmation
Remember this!
It’s singles awareness day!
Today’s Affirmation
Today’s Affirmation
Posted a photo
Hugs!
(1 comments)
I love this!
Enjoy the day!
(1 comments)
Today’s Affirmation
Affirmation
Affirmation
Affirmation
Affirmation for the day
(1 comments)
My affirmation today
Posted a photo
Today’s Affirmation
(1 comments)
Affirmation
Posted a photo
Affirmation
Posted a photo
Affirmation
(1 comments)
Yes!
Yes!!
My truth
(1 comments)
Affirmation
Yes!
Welcome March 2018
Hello March!
Today’s Affirmation
Posted a photo
True
Posted a photo
Affirmation
Affirmation
Lol
Affirmation
Today’s Affirmation
Affirmation for Today
Good morning!
My affirmation today
Affirmation for the day
Today’s Affirmation
Today’s Affirmation
Good morning
Posted a photo
Affirmation for the day
Affirmation for the day
Affirmation
Posted a photo
Positive thoughts
Quote of the day
Affirmation
Affirmation for the day
Truth
Happy St Patrick’s Day!!
My Affirmation
Affirmation for the day
Today’s Affirmation
Today’s Affirmation
Affirmation
Affirmation for the day
Posted a photo
Posted a photo
Sunday Affirmation
(2 comments)
Posted a photo
3/26/18
Truth
Affirmation
Affirmation
Posted a photo
True
True
I am truly grateful!
Posted a photo
Affirmation
Amen
Happy Easter!
4/2/93
4/2/93
4/2/93 I have 25 years clean/sober today!
4/2/93 I have 25 years clean/sober today!
(1 comments)
I have 25 years clean and sober today!!
Have a beautiful day
Enjoy!
Have you ever watched your facial expression when working out?
Thursday Affirmation
Thursday Affirmation
True!
How my life goes sometimes!!
Affirmation
True story!
Good morning
Daily affirmation
Today’s w
Today’s Affirmation
For me, YES!
LOL
(1 comments)
Pretty much
Good morning
(1 comments)
Me. Today.
True!
True!!
Affirmation
#Affirmation
#Affirmation #bepositive
Affirmation today
Affirmation
Posted a photo
4/17/18 Affirmation
4/17/18 Affirmation
Beautifully stated.
Yes!
True!
True!
I have purpose today!
Happy Friday!
Have a wonderful day !
(1 comments)
True!
Have a great Sunday!
(1 comments)
Yes!!
Happy Monday!
Today’s Affirmation
(1 comments)
Posted a photo
Posted a photo
Dinner. I love a fresh salad!
Affirmation
Affirmation for today
Affirmation for the day
Affirmation for the day
Affirmation
Affirmation for the day
Enjoy your Saturday
(1 comments)
Good morning!
Affirmation
Affirmation for today
Have a lovely day
Yes!!
YES!!
Good morning
Good morning
True story!
Have a wonderful day
Happy Friday!!
Happy Mother’s Day!
Today, I honor my mother! Gone but never forgotten. 1947-2013 An amazing mom! My best friend. My cheerleader. I miss her every single day.
I’m in bed sick today. My allergies have caused my face and eyes to swell. Hello Spring!
Enjoy the day
Lol
Happy Friday!
I’ve lost 20lbs since March 1. 18lbs to go!!
Affirmation
5.28.18
Yep!
Affirmation for the day
Posted a photo
My Affirmation today
Affirmation for the day
Friday at the pool!
(1 comments)
Good day!
Today’s Affirmation
Affirmation
Affirmation
True
(1 comments)
Posted a photo
Affirmation for today
Today’s Affirmation
(1 comments)
Affirmation
Today’s Affirmation
True!
Affirmation
Affirmation for the day
Affirmation for the day
Happy Independence Day!
Good morning
Agreed!
Be Flawesome today!!
Amen
Have you?
Amen
Yep!
Good morning
Yep!
Affirmation for the day
#affirmation #healthy
Good morning!
I’m fairly sure this is accurate!
Good morning
Today’s Affirmation
Good morning
Yes!!
Good morning
I’m reminding myself today:
Good morning
(1 comments)
Good morning!!
Yep
Now we know! lol
Report Inappropriate Page
close ×