Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Visit SparkRecipes.com
DREDZONE71
5,964
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
DREDZONE71's Photo Gallery
(Click on a thumbnail below to enlarge)
My mom, my grandson and me the day he was born!
(1 comments)
My September 2015 Cute Baby Pic!
(1 comments)
My niece and her Pit puppy!
(2 comments)
My character avatar on Gamer Girls Unite!
Words to Live by
My grandson in my little Walmart pool!
(2 comments)
Little Damien's first car!
day 3 of my streak for "Exercise for at least 10 minutes per day" earned 9/21/2015
day 3 of my streak for "Track food or water" earned 9/22/2015
day 5 of my streak for "Log in to SparkPeople every day" earned 9/23/2015
day 5 of my streak for "Track food or water" earned 9/24/2015
day 6 of my streak for "Log in to SparkPeople every day" earned 9/24/2015
day 7 of my streak for "Log in to SparkPeople every day" earned 9/25/2015
day 7 of my streak for "Track food or water" earned 9/26/2015
day 10 of my streak for "Log in to SparkPeople every day" earned 9/28/2015
day 10 of my streak for "Track food or water" earned 9/29/2015
October's Cute Baby Pic!
(1 comments)
My best friend, Jason!
day 14 of my streak for "Log in to SparkPeople every day" earned 10/2/2015
day 21 of my streak for "Log in to SparkPeople every day" earned 10/9/2015
day 20 of my streak for "Track food or water" earned 10/10/2015
day 3 of my streak for "Exercise for at least 10 minutes per day" earned 10/12/2015
day 25 of my streak for "Log in to SparkPeople every day" earned 10/13/2015
day 25 of my streak for "Track food or water" earned 10/14/2015
(1 comments)
day 30 of my streak for "Log in to SparkPeople every day" earned 10/18/2015
day 30 of my streak for "Track food or water" earned 10/19/2015
day 3 of my streak for "Track food or water" earned 10/25/2015
day 5 of my streak for "Track food or water" earned 10/27/2015
Cute little face of the month - with a friend! :)
From left to right; my brother-in-law, Jeremy; my sister-in-law, Danielle and my husband, Matthew!
Ok. This is Day 1 I'm starting with a 7 day cleanse to kick start my diet. Hopefully, by this time next year, I will hardly recognize this picture.
Good dinner tonight & did well with portion size!
Salmon in a low fat dill sauce, carrots & cauliflower rice. Pretty tasty!
Tried something new this morning - a poached egg on toast with mashed avacado! It was pretty good. I'm always trying to find ways to keep the "healthy" from getting boring on a budget. Hope everyone is having a great day!
Report Inappropriate Page
close ×